| January 2011 |
| Fri 21st: |
1702 *
|
100%
|
fat: 52.66g |
| |
protein: 81.75g |
| |
carbs: 192.19g |
|
1564*
|
 138
|
| Thu 20th: |
1354 *
|
80%
|
fat: 48.99g |
| |
protein: 82.16g |
| |
carbs: 145.99g |
|
1652*
|
 298
|
| Wed 19th: |
1459 *
|
86%
|
fat: 24.27g |
| |
protein: 81.88g |
| |
carbs: 244.60g |
|
1782*
|
323
|
| Tue 18th: |
1578 *
|
93%
|
fat: 89.35g |
| |
protein: 63.54g |
| |
carbs: 145.88g |
|
1505*
|
73
|
| Mon 17th: |
1433 *
|
84%
|
fat: 68.59g |
| |
protein: 60.60g |
| |
carbs: 163.46g |
|
1782*
|
349
|
| Sun 16th: |
1258 *
|
74%
|
fat: 35.06g |
| |
protein: 69.78g |
| |
carbs: 125.55g |
|
1865*
|
607
|
| Sat 15th: |
1818 *
|
107%
|
fat: 73.73g |
| |
protein: 58.53g |
| |
carbs: 235.23g |
|
1937*
|
119
|
| Fri 14th: |
1611 *
|
95%
|
fat: 66.53g |
| |
protein: 62.75g |
| |
carbs: 158.84g |
|
1379*
|
232
|
| Thu 13th: |
1203 *
|
71%
|
fat: 41.75g |
| |
protein: 54.68g |
| |
carbs: 155.45g |
|
1676*
|
473
|
| Wed 12th: |
2047 *
|
120%
|
fat: 38.54g |
| |
protein: 105.49g |
| |
carbs: 266.57g |
|
1379*
|
668
|
| Tue 11th: |
1314 *
|
77%
|
fat: 33.19g |
| |
protein: 94.86g |
| |
carbs: 164.05g |
|
1691*
|
377
|
| Mon 10th: |
1275 *
|
75%
|
fat: 29.00g |
| |
protein: 60.34g |
| |
carbs: 199.03g |
|
2024*
|
749
|
| Sun 9th: |
1447 *
|
85%
|
fat: 33.64g |
| |
protein: 86.15g |
| |
carbs: 205.02g |
|
2207*
|
760
|
| Sat 8th: |
1524 *
|
90%
|
fat: 68.28g |
| |
protein: 92.11g |
| |
carbs: 132.06g |
|
1376*
|
148
|
| Fri 7th: |
891 *
|
52%
|
fat: 43.21g |
| |
protein: 41.96g |
| |
carbs: 86.23g |
|
1376*
|
485
|
| Thu 6th: |
1820 *
|
107%
|
fat: 62.56g |
| |
protein: 135.73g |
| |
carbs: 179.63g |
|
1732*
|
88
|
| Wed 5th: |
1674 *
|
98%
|
fat: 89.58g |
| |
protein: 106.15g |
| |
carbs: 107.27g |
|
1515*
|
159
|
| Tue 4th: |
1134 *
|
67%
|
fat: 57.69g |
| |
protein: 53.01g |
| |
carbs: 112.30g |
|
1376*
|
242
|
| December 2010 |
| Thu 23rd: |
1010 *
|
59%
|
fat: 20.53g |
| |
protein: 27.98g |
| |
carbs: 184.95g |
|
1376*
|
366
|
| Wed 22nd: |
900 *
|
53%
|
fat: 25.14g |
| |
protein: 58.71g |
| |
carbs: 104.82g |
|
2148*
|
1248
|
