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LeeNelson's Food Diary
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about the exercise diary
11 January 2011| Fat: 33.19g | Prot: 94.86g | Carb: 164.05g. Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Almonds, Cherry Tomatoes, Cottage Cheese (Nonfat), Hard-Boiled Egg, Lowfat Plain Yogurt, Tuna in Water (Canned). Dinner: Slimmers Choice Chicken Lasagne. Snacks/Other: Banana Bread (with Margarine), Milk (Nonfat), Oats Cereal (Instant, Dry, Fortified), Raspberries, Xylitol. |