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Community > Members > LeeNelson > Diet Calendar > 04 January 2011

LeeNelson's Exercise Diary, 04 January 2011

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 date:

Total Calories: 1376kcal
This is some of my exercise.
Following: LeeNelson's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 949kcal
  Sleeping 8 hours 427kcal


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LeeNelson's Food Diary

04 January 2011

Fat: 57.69g | Prot: 53.01g | Carb: 112.30g.   Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Boiled Egg. Dinner: Chicken Vienna Sausage (Canned), Lowfat Frozen Yogurt, Red Onions, Tomato Puree. Snacks/Other: Almonds, Litchis, Xylitol.
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