| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
2.07g
10%
Trans Fat
-
Polyunsaturated Fat
3.23g
Monounsaturated Fat
9.418g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
5.19g
Vitamin D
-
Calcium
21mg
2%
Iron
1.11mg
6%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (73%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
15.44g
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Carbs
7.6g
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Protein
5.19g
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| There are 178 calories in 30 grams of Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). |
| Calorie breakdown: 73% fat, 16% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Peanuts:
See Also:
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