Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Rye Dinner Rolls
Per 100g - Calories: 286kcal | Fat: 3.40g | Carbs: 53.10g | Protein: 10.30g


 Rye Melba Toast (Includes Pumpernickel)
Per 100g - Calories: 389kcal | Fat: 3.40g | Carbs: 77.30g | Protein: 11.60g


 Rye Wafers
Per 100g - Calories: 334kcal | Fat: 0.90g | Carbs: 80.40g | Protein: 9.60g


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