Food and Calorie counter, USDA items starting with 'O', items 1 to 20

Food List and Calorie Counter

Source: Brands|Generic|USDA

O: 1 to 20 of 190

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | *

Oat Bran
Per 100g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.30g

Oat Bran (Cooked)
Per 100g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Protein: 3.21g

Oat Bran Bagels
Per 100g - Calories: 255kcal | Fat: 1.20g | Carbs: 53.30g | Protein: 10.70g

Oat Bran Bread
Per 100g - Calories: 236kcal | Fat: 4.40g | Carbs: 39.80g | Protein: 10.40g

Oat Bran Bread (Reduced Calorie)
Per 100g - Calories: 201kcal | Fat: 3.20g | Carbs: 41.30g | Protein: 8.00g

Oat Bran Dinner Rolls
Per 100g - Calories: 236kcal | Fat: 4.60g | Carbs: 40.20g | Protein: 9.50g

Oat Vegetable Oil
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g

Oatmeal Bread
Per 100g - Calories: 269kcal | Fat: 4.40g | Carbs: 48.50g | Protein: 8.40g

Oatmeal Bread (Reduced Calorie)
Per 100g - Calories: 210kcal | Fat: 3.50g | Carbs: 43.30g | Protein: 7.60g

Oatmeal Cookie Dough
Per 100g - Calories: 424kcal | Fat: 18.90g | Carbs: 59.10g | Protein: 5.40g

Oatmeal Cookie Dough (Baked)
Per 100g - Calories: 471kcal | Fat: 21.00g | Carbs: 65.70g | Protein: 6.00g

Oat Bran Muffins
Per 100g - Calories: 270kcal | Fat: 7.40g | Carbs: 48.30g | Protein: 7.00g

Oatmeal Archway Home Style Cookies
Per 100g - Calories: 424kcal | Fat: 15.06g | Carbs: 66.84g | Protein: 6.05g

Oat Flour (Partially Debranned)
Per 100g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.70g | Protein: 14.66g

Oatmeal Cookies
Per 100g - Calories: 450kcal | Fat: 18.10g | Carbs: 68.70g | Protein: 6.20g

Oatmeal Cookies (Soft Type)
Per 100g - Calories: 409kcal | Fat: 14.70g | Carbs: 65.70g | Protein: 6.10g

Oatmeal Cookies (Dry Mix)
Per 100g - Calories: 462kcal | Fat: 19.20g | Carbs: 67.30g | Protein: 6.50g

Oatmeal Cookies (with Raisins)
Per 100g - Calories: 435kcal | Fat: 16.20g | Carbs: 68.40g | Protein: 6.50g

Oatmeal Cookies (Special Dietary)
Per 100g - Calories: 449kcal | Fat: 18.00g | Carbs: 69.90g | Protein: 4.80g

Oatmeal Cookies (Fat Free)
Per 100g - Calories: 326kcal | Fat: 1.50g | Carbs: 78.60g | Protein: 5.90g

1 2 3 4 5 6 ... End

Food Search

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Recent Food Diary Entries

	Hot Salted Caramel Protein Mocha Small
	Blended Peach Smoothie Kids
	Iced Double Rainbro Soda Large
	Blended Shark Attack Rebel Medium
	Iced Double Rainbro Black Tea Small
	Hot Vanilla Protein Latte Large
	Iced Passion Fruit Black Tea Medium
	Blended Chocolate Frost Small
	Nopales
	Blended Peach Rebel Large

Oat Bran Per 100g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.30g

Oat Bran (Cooked) Per 100g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Protein: 3.21g

Oat Bran Bagels Per 100g - Calories: 255kcal | Fat: 1.20g | Carbs: 53.30g | Protein: 10.70g

Oat Bran Bread Per 100g - Calories: 236kcal | Fat: 4.40g | Carbs: 39.80g | Protein: 10.40g

Oat Bran Bread (Reduced Calorie) Per 100g - Calories: 201kcal | Fat: 3.20g | Carbs: 41.30g | Protein: 8.00g

Oat Bran Dinner Rolls Per 100g - Calories: 236kcal | Fat: 4.60g | Carbs: 40.20g | Protein: 9.50g

Oat Vegetable Oil Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g

Oatmeal Bread Per 100g - Calories: 269kcal | Fat: 4.40g | Carbs: 48.50g | Protein: 8.40g

Oatmeal Bread (Reduced Calorie) Per 100g - Calories: 210kcal | Fat: 3.50g | Carbs: 43.30g | Protein: 7.60g

Oatmeal Cookie Dough Per 100g - Calories: 424kcal | Fat: 18.90g | Carbs: 59.10g | Protein: 5.40g

Oatmeal Cookie Dough (Baked) Per 100g - Calories: 471kcal | Fat: 21.00g | Carbs: 65.70g | Protein: 6.00g

Oat Bran Muffins Per 100g - Calories: 270kcal | Fat: 7.40g | Carbs: 48.30g | Protein: 7.00g

Oatmeal Archway Home Style Cookies Per 100g - Calories: 424kcal | Fat: 15.06g | Carbs: 66.84g | Protein: 6.05g

Oat Flour (Partially Debranned) Per 100g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.70g | Protein: 14.66g

Oatmeal Cookies Per 100g - Calories: 450kcal | Fat: 18.10g | Carbs: 68.70g | Protein: 6.20g

Oatmeal Cookies (Soft Type) Per 100g - Calories: 409kcal | Fat: 14.70g | Carbs: 65.70g | Protein: 6.10g

Oatmeal Cookies (Dry Mix) Per 100g - Calories: 462kcal | Fat: 19.20g | Carbs: 67.30g | Protein: 6.50g

Oatmeal Cookies (with Raisins) Per 100g - Calories: 435kcal | Fat: 16.20g | Carbs: 68.40g | Protein: 6.50g

Oatmeal Cookies (Special Dietary) Per 100g - Calories: 449kcal | Fat: 18.00g | Carbs: 69.90g | Protein: 4.80g

Oatmeal Cookies (Fat Free) Per 100g - Calories: 326kcal | Fat: 1.50g | Carbs: 78.60g | Protein: 5.90g