Spanish Style Chicken and Rice Recipes

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1261 to 1280 of 1337

	Stuffed Green Pepper Soup by member: Mrskrd Deconstructed stuffed green pepper soup. Per serve - Energy: 165kcal \| Carb: 14.34g \| Prot: 10.76g \| Fat: 6.86g
	Bean Soup by member: inesajenza Bean soup with tomato paste. Per serve - Energy: 233kcal \| Carb: 43.04g \| Prot: 5.29g \| Fat: 4.96g
	Asian Carrot Dressing by member: dubnacious A delicious dressing for salads and steamed vegetables. Per serve - Energy: 60kcal \| Carb: 3.45g \| Prot: 0.56g \| Fat: 5.45g
	Asian Slaw by member: noellehb A spicy Asian coleslaw that's great for summer. Per serve - Energy: 64kcal \| Carb: 7.37g \| Prot: 1.22g \| Fat: 3.80g
	Roasted Garlic & Butternut Squash Soup by member: honeybee_skg Sweet, savory and very yummy soup. Per serve - Energy: 202kcal \| Carb: 43.37g \| Prot: 3.65g \| Fat: 3.62g
	Veggie Soup by member: seale33 This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie. Per serve - Energy: 200kcal \| Carb: 32.83g \| Prot: 10.50g \| Fat: 3.63g
	Mexican Spinach Bake by member: MommieAnya0220 A lowfat "enchilada" bake without tortillas. Per serve - Energy: 151kcal \| Carb: 7.16g \| Prot: 23.99g \| Fat: 2.61g
	Sichuan Sauce by member: cbella A sauce that can be used with chicken, shrimp and tofu. Per serve - Energy: 12kcal \| Carb: 1.26g \| Prot: 0.27g \| Fat: 0.67g
	Melon Duet by member: Carla-Ana A light, summery soup that's low on calories and very tasty. Per serve - Energy: 47kcal \| Carb: 11.63g \| Prot: 0.94g \| Fat: 0.22g
	Overnight Chia Oatmeal by member: FatSwatter Overnight no-cook chia oatmeal with fruit and nuts. Per serve - Energy: 545kcal \| Carb: 78.78g \| Prot: 22.50g \| Fat: 19.50g
	Cream of Mushroom Soup by member: zeffirelli A delicious soup perfect for cold nights. Per serve - Energy: 191kcal \| Carb: 11.79g \| Prot: 8.11g \| Fat: 14.25g
	7 Veggie Soup by member: dianaez A delectable and healthy vegetable soup. Per serve - Energy: 214kcal \| Carb: 43.35g \| Prot: 8.46g \| Fat: 2.68g
	Seafood Chowder by member: kjh912 Fat free half & half helps to keep the calories down. Per serve - Energy: 392kcal \| Carb: 35.89g \| Prot: 32.12g \| Fat: 12.83g
	Poulet Moutarde by member: xollegekid Chicken thighs in a delicious creamy Dijon mustard sauce. Per serve - Energy: 382kcal \| Carb: 7.98g \| Prot: 53.80g \| Fat: 19.99g
	Cheesy Egg Burrito by member: Shiningmoon2165 An easy to make, low calorie burrito that's great for a hearty brunch. Per serve - Energy: 320kcal \| Carb: 17.10g \| Prot: 26.60g \| Fat: 17.14g
	Shrimp Primavera by member: 330poundwoman Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks. Per serve - Energy: 327kcal \| Carb: 41.49g \| Prot: 23.42g \| Fat: 8.33g
	Jalapeno Bites by member: kirrabooty Tasty fried snack without using oil. Per serve - Energy: 75kcal \| Carb: 3.17g \| Prot: 3.20g \| Fat: 5.54g
	Bacon Wrapped Omelet Bites by member: brianna22 Tasty little bites full of protein and perfect for breakfast. Per serve - Energy: 115kcal \| Carb: 1.15g \| Prot: 14.24g \| Fat: 5.50g
	Skinny Salmon Burgers by member: lettygaylor Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty. Per serve - Energy: 223kcal \| Carb: 10.94g \| Prot: 25.81g \| Fat: 7.45g
	Chocolate Banana Protein Muffins by member: kzannotti Low-calorie baked treat ready to grab and go. Per serve - Energy: 113kcal \| Carb: 11.35g \| Prot: 12.72g \| Fat: 2.99g

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