noellehb - Member

noellehb

Joined October 2009

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Weight History

Start Weight

249.0 lb

Lost so far: 0 lb

Current Weight

249.0 lb
Performance: losing 3.5 lb a week

Goal Weight

199.0 lb

Still to go: 50.0 lb

noellehb's Weight History

146

10 pounds by thanksgiving

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

A spicy Asian coleslaw that's great for summer.

view complete cookbook

	1 small whole tomato
	2 jumbo egg
	2 servings Roasted Seasoned Seaweed
	Walking (moderate) - 3/mph
	Weight Training (moderate)

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.