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Spinach Smoothie
by member: clearjewel
A healthy green smoothie, a perfect way to kick start the day.
Per serve - Energy: 87kcal | Carb: 19.48g | Prot: 2.43g | Fat: 0.13g
Creamsicle Milkshake
by member: ceececarma
A delicious thick orange cream shake.
Per serve - Energy: 214kcal | Carb: 31.11g | Prot: 19.07g | Fat: 0.46g
Lemon Blueberry Pancakes
by member: natashabkelly
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
Per serve - Energy: 173kcal | Carb: 33.57g | Prot: 7.93g | Fat: 1.69g
Flatbread
by member: cristycoheed
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Per serve - Energy: 99kcal | Carb: 14.90g | Prot: 3.57g | Fat: 2.21g
Aubergine Tikka
by member: msc39lxm
A vegetarian tikka masala.
Per serve - Energy: 280kcal | Carb: 36.26g | Prot: 7.34g | Fat: 15.20g
Mango Surprise Smoothie
by member: D2na
A thick breakfast smoothie with plenty of mango, yogurt and even avocado.
Per serve - Energy: 228kcal | Carb: 48.72g | Prot: 4.04g | Fat: 5.87g
Creamy Whole Wheat Pasta Salad
by member: yesamen58
A healthy choice for a refreshing summer salad.
Per serve - Energy: 122kcal | Carb: 22.45g | Prot: 6.84g | Fat: 1.50g
Harvest Peach Waffles
by member: natashabkelly
A moist, delicate and delicious waffle.
Per serve - Energy: 109kcal | Carb: 15.91g | Prot: 4.83g | Fat: 2.92g
Peanut Butter Balls
by member: Danielabejarano
Tasty snack or dessert.
Per serve - Energy: 84kcal | Carb: 7.32g | Prot: 6.15g | Fat: 3.41g
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