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clearjewel

Start Weight:	(28 Mar 13) 213.0 lb
Current Weight:	(23 May 13) 219.0 lb
Goal Weight:	150.0 lb

following: clearjewel's own diet
performance: gaining 2.1 lb a week

I've been fighting with my weight all my life & twice have managed to take off 50lbs. Two things one what works the first time don't work the 2nd & I want to keep it off. I am a stress eater. I need motivations to keep exercising.

FatSecret member since: 01 Nov 10

clearjewel's Weight History

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clearjewel's latest member challenges

Eat something healthy but DELICIOUS everyday!

status:	Completed
ended:	25 May 11
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72lb Weight Loss Challenge

status:	Completed
ended:	23 Feb 11
view progress

view all clearjewel's challenges

clearjewel's buddies

	smahan6 on diet smahan6's own diet
	last weighin: gaining 0.8 lb a week

	VernaB on diet Fat Smash Diet
	last weighin: gaining 1.2 lb a week

	Jet3 on diet Jet3's Diet
	last weighin: gaining 0.7 lb a week

clearjewel has 3 buddies

1 published recipe

clearjewel's cookbook

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g

Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

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clearjewel's journal

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20 May 2013

confession... I didnt have three days of excerise i ate late i had fried chicken, cake, ice cream (not small enough portions) marking progress

on diet clearjewel's own diet

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14 May 2013

Stress is a big factor right now but im not going to let it get me down.

on diet clearjewel's own diet

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clearjewel's Recent Food & Exercise

	1 tbsp Ketchup
	1 1/2 cups Coffee (Brewed From Grounds)
	4 tsps Granulated Sugar
	Walking (slow) - 2/mph
	Housework
	Desk Work

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clearjewel's Recent Activity

clearjewel's own activity

	recorded a weigh in at 219.0 lb.
	recorded a journal and a weigh in at 217.0 lb.
	recorded a weigh in at 216.9 lb.
	recorded a journal and a weigh in at 217.4 lb.

clearjewel's Buddies

No recent activity.

Other Member Diet Recent Activity

	Stgabby recorded a weigh in at 203.0 lb.
	skacee recorded a weigh in at 147.4 lb.
	jimiam recorded a weigh in at 206.6 lb.
	BFTony recorded a weigh in at 177.3 lb.
	Johnmark recorded a weigh in at 193.0 lb.
	IBLEES1983 updated their Food Diary.
	lisad60 recorded a weigh in at 115.8 lb.
	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.