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381 to 400 of 796
Butternut Squash, Carrot & Yam Soup
by member: LotusLandJoe
Thick and rich satisfying soup.
Per serve - Energy: 78kcal | Carb: 16.25g | Prot: 1.68g | Fat: 1.08g
Kale Salad
by member: psychokat
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
Per serve - Energy: 134kcal | Carb: 11.02g | Prot: 2.26g | Fat: 9.82g
Hearty Chicken Noodle Soup
by member: rosiecarrillo
This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.
Per serve - Energy: 175kcal | Carb: 15.13g | Prot: 19.08g | Fat: 4.87g
Stuffed Soup
by member: emmieb
A must-have soup in your go-to recipe box that warms you right up.
Per serve - Energy: 268kcal | Carb: 18.86g | Prot: 15.22g | Fat: 14.76g
Baked French Toast
by member: Karen McGomery
Sweet treat for breakfast or snack.
Per serve - Energy: 217kcal | Carb: 34.51g | Prot: 15.08g | Fat: 3.34g
Fish Stew Brodetto
by member: ADeborah
Broth based fish stew.
Per serve - Energy: 282kcal | Carb: 17.01g | Prot: 24.02g | Fat: 9.19g
Bean & Veggies Chili
by member: Jendypendy
A hearty and filling chili.
Per serve - Energy: 450kcal | Carb: 76.56g | Prot: 21.94g | Fat: 9.09g
Granola
by member: rjhageman
An easy breakfast to prepare.
Per serve - Energy: 166kcal | Carb: 21.70g | Prot: 2.96g | Fat: 7.83g
Quinoa Veggie Burgers
by member: janikraser
A gluten free main meal.
Per serve - Energy: 89kcal | Carb: 16.44g | Prot: 5.13g | Fat: 0.84g
Chicken Slaw Salad
by member: Mandy27Sue
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Per serve - Energy: 270kcal | Carb: 18.82g | Prot: 21.23g | Fat: 12.18g
Turkey Meatloaf
by member: MaryO26
Healthier meatloaf just like mom made.
Per serve - Energy: 129kcal | Carb: 5.70g | Prot: 13.05g | Fat: 5.78g
Mexican Fruit Salad
by member: aallison12
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
Per serve - Energy: 67kcal | Carb: 16.91g | Prot: 0.99g | Fat: 0.38g
Chicken Parmesan
by member: rkjuhl79
Tastes like the real deal but uses "South Beach friendly" ingredients.
Per serve - Energy: 717kcal | Carb: 33.75g | Prot: 73.83g | Fat: 30.58g
Pumpkin Pie
by member: francescabella10
A low fat pumpkin pie.
Per serve - Energy: 188kcal | Carb: 36.17g | Prot: 4.77g | Fat: 1.88g
Brown Rice and Mushroom Risotto
by member: Juzo Okita
A vegan, gluten-free dish for weekend dinner.
Per serve - Energy: 211kcal | Carb: 23.87g | Prot: 5.73g | Fat: 6.64g
Breakfast Muffin
by member: lola_dark
Get some fruits, veggies and oatmeal all in one yummy low cal muffin.
Per serve - Energy: 131kcal | Carb: 18.07g | Prot: 2.24g | Fat: 6.09g
Chicken Tortellini Soup
by member: SamPryer
A creamy, bursting-with-flavor dish for weeknight dinner.
Per serve - Energy: 312kcal | Carb: 26.14g | Prot: 30.74g | Fat: 10.49g
Stuffed Shells and Meat Sauce
by member: CheekySweetie
A hearty meat sauce smothers savory stuffed shells.
Per serve - Energy: 395kcal | Carb: 43.51g | Prot: 33.80g | Fat: 9.93g
Paella with Lentils
by member: KittyMeowScratch
A delicious paella with lentils and shrimp.
Per serve - Energy: 346kcal | Carb: 57.50g | Prot: 21.81g | Fat: 2.18g
Moo Shu Pork
by member: lettygaylor
Quick, easy and yummy.
Per serve - Energy: 236kcal | Carb: 21.13g | Prot: 16.13g | Fat: 9.75g
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