|
When I set this target, I thought it was out of this world but wow it's done. I've lost almost 100lb. According to BMI I'm still about 50lb above my "ideal weight" but I don't want to be that, another 15-20lb will be me done, hopefully forever :)
|
230.0 lb
Lost so far: 80.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
losing 14.0 lb a week
|