GFHB's Journal, 21 May 2012

Weighed @7am, again @10:30- 116 lbs

116.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

635 kcal

Fat: 25.21g | Prot: 16.07g | Carb: 82.76g.   Breakfast: Garlic Chicken White Pizza. Lunch: 37% Light Buttery Spread, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Hint of Lime Tortilla Chips. more...

1271 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...