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GFHB's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 112.0 lb
Start: 138.0 lb
Phase 1: Detox Phase:
22 May 13 124.0 lb Down Reasonably Well
21 May 13 124.6 lb Up Reasonably Well
20 May 13 123.0 lb Up Reasonably Well
18 May 13 122.2 lb Steady Reasonably Well
16 May 13 122.2 lb Up Reasonably Well
12 May 13 120.6 lb Down Reasonably Well
11 May 13 120.8 lb Down Reasonably Well
10 May 13 121.2 lb Down Reasonably Well
09 May 13 122.4 lb Up Reasonably Well
08 May 13 121.2 lb Up Reasonably Well
07 May 13 121.0 lb Steady Reasonably Well
06 May 13 121.0 lb Down Reasonably Well
04 May 13 121.4 lb Down Reasonably Well
03 May 13 122.0 lb Down Reasonably Well
02 May 13 123.2 lb Up Reasonably Well
30 Apr 13 121.2 lb Down Reasonably Well
29 Apr 13 123.0 lb Up Reasonably Well
27 Apr 13 122.2 lb Down Reasonably Well
26 Apr 13 122.6 lb Up Reasonably Well
24 Apr 13 121.0 lb Down Reasonably Well
23 Apr 13 121.6 lb Steady Reasonably Well
19 Apr 13 121.6 lb Steady Reasonably Well
18 Apr 13 121.6 lb Up Reasonably Well
16 Apr 13 120.6 lb Down Reasonably Well
14 Apr 13 122.0 lb Down Reasonably Well
11 Apr 13 123.4 lb Up Reasonably Well
09 Apr 13 122.2 lb Steady Reasonably Well
07 Apr 13 122.2 lb Up Reasonably Well
05 Apr 13 121.6 lb Down Reasonably Well
04 Apr 13 121.8 lb Up Reasonably Well
02 Apr 13 121.2 lb Down Reasonably Well
01 Apr 13 121.6 lb Up Reasonably Well
31 Mar 13 121.2 lb Down Reasonably Well
30 Mar 13 122.4 lb Down Reasonably Well
29 Mar 13 123.0 lb Down Reasonably Well
27 Mar 13 123.4 lb Up Reasonably Well
26 Mar 13 122.4 lb Down Reasonably Well
24 Mar 13 123.8 lb Up Reasonably Well
22 Mar 13 123.6 lb Down Reasonably Well
20 Mar 13 125.0 lb Up Reasonably Well
18 Mar 13 124.6 lb Down Reasonably Well
13 Mar 13 125.4 lb Down Reasonably Well
12 Mar 13 126.8 lb Up Reasonably Well
11 Mar 13 126.0 lb Up Reasonably Well
09 Mar 13 125.6 lb Down Reasonably Well
08 Mar 13 126.0 lb Up Reasonably Well
07 Mar 13 125.6 lb Down Reasonably Well
05 Mar 13 127.6 lb Up Reasonably Well
03 Mar 13 126.2 lb Up Reasonably Well
06 Feb 13 123.4 lb Down Reasonably Well
05 Feb 13 124.8 lb Up Reasonably Well
02 Feb 13 124.2 lb Down Reasonably Well
31 Jan 13 125.2 lb Up Reasonably Well
27 Jan 13 124.8 lb Up Reasonably Well
26 Jan 13 124.2 lb Down Reasonably Well
24 Jan 13 126.6 lb Up Reasonably Well
23 Jan 13 125.0 lb Up Reasonably Well
21 Jan 13 124.0 lb Up Reasonably Well
16 Jan 13 123.0 lb Steady Reasonably Well
15 Jan 13 123.0 lb Down Reasonably Well
14 Jan 13 124.0 lb Down Reasonably Well
13 Jan 13 125.0 lb Steady Reasonably Well
09 Jan 13 125.0 lb Up Reasonably Well
08 Jan 13 124.0 lb Steady Reasonably Well
07 Jan 13 124.0 lb Up Reasonably Well
05 Jan 13 123.0 lb Up Reasonably Well
31 Dec 12 121.0 lb Steady Reasonably Well
30 Dec 12 121.0 lb Up Reasonably Well
26 Dec 12 120.0 lb Up Reasonably Well
19 Dec 12 119.0 lb Steady Reasonably Well
13 Dec 12 119.0 lb Down Reasonably Well
12 Dec 12 120.0 lb Up Reasonably Well
10 Dec 12 117.0 lb Down Reasonably Well
09 Dec 12 118.0 lb Up Reasonably Well
06 Dec 12 117.0 lb Up Reasonably Well
29 Nov 12 116.0 lb Up Reasonably Well
26 Nov 12 115.0 lb Steady Reasonably Well
18 Nov 12 115.0 lb Up Reasonably Well
15 Nov 12 114.0 lb Down Reasonably Well
14 Nov 12 116.0 lb Up Reasonably Well
10 Nov 12 115.0 lb Steady Reasonably Well
06 Nov 12 115.0 lb Up Reasonably Well
04 Nov 12 114.0 lb Steady Reasonably Well
01 Nov 12 114.0 lb Up Reasonably Well
23 Oct 12 112.0 lb Down Reasonably Well
22 Oct 12 113.0 lb Up Reasonably Well
18 Oct 12 112.0 lb Steady Reasonably Well
17 Oct 12 112.0 lb Up Reasonably Well
16 Oct 12 111.0 lb Down Reasonably Well
15 Oct 12 112.0 lb Steady Reasonably Well
14 Oct 12 112.0 lb Down Reasonably Well
03 Oct 12 113.0 lb Up Reasonably Well
02 Oct 12 112.0 lb Down Reasonably Well
01 Oct 12 113.0 lb Steady Reasonably Well
30 Sep 12 113.0 lb Down Reasonably Well
27 Sep 12 114.0 lb Steady Reasonably Well
26 Sep 12 114.0 lb Up Reasonably Well
25 Sep 12 113.0 lb Steady Reasonably Well
24 Sep 12 113.0 lb Down Reasonably Well
23 Sep 12 114.0 lb Down Reasonably Well
22 Sep 12 115.0 lb Up Reasonably Well
21 Sep 12 114.0 lb Steady Reasonably Well
20 Sep 12 114.0 lb Up Reasonably Well
18 Sep 12 113.0 lb Down Reasonably Well
17 Sep 12 115.0 lb Up Reasonably Well
16 Sep 12 114.0 lb Down Reasonably Well
15 Sep 12 115.0 lb Steady Reasonably Well
14 Sep 12 115.0 lb Up Reasonably Well
12 Sep 12 113.0 lb Steady Reasonably Well
11 Sep 12 113.0 lb Up Reasonably Well
08 Sep 12 112.0 lb Steady Reasonably Well
07 Sep 12 112.0 lb Steady Reasonably Well
06 Sep 12 112.0 lb Down Reasonably Well
03 Sep 12 113.0 lb Up Reasonably Well
02 Sep 12 112.0 lb Steady Reasonably Well
31 Aug 12 112.0 lb Down Reasonably Well
30 Aug 12 113.0 lb Steady Reasonably Well
29 Aug 12 113.0 lb Down Reasonably Well
28 Aug 12 114.0 lb Steady Reasonably Well
27 Aug 12 114.0 lb Up Reasonably Well
24 Aug 12 113.0 lb Steady Reasonably Well
22 Aug 12 113.0 lb Steady Reasonably Well
21 Aug 12 113.0 lb Steady Reasonably Well
19 Aug 12 113.0 lb Up Reasonably Well
18 Aug 12 112.0 lb Up Reasonably Well
17 Aug 12 111.0 lb Down Reasonably Well
16 Aug 12 113.0 lb Steady Reasonably Well
14 Aug 12 113.0 lb Up Reasonably Well
12 Aug 12 112.0 lb Down Reasonably Well
11 Aug 12 113.0 lb Up Reasonably Well
09 Aug 12 111.0 lb Steady Reasonably Well
07 Aug 12 111.0 lb Down Reasonably Well
06 Aug 12 112.0 lb Steady Reasonably Well
04 Aug 12 112.0 lb Up Reasonably Well
03 Aug 12 111.0 lb Steady Reasonably Well
02 Aug 12 111.0 lb Down Reasonably Well
01 Aug 12 112.0 lb Steady Reasonably Well
30 Jul 12 112.0 lb Down Reasonably Well
29 Jul 12 113.0 lb Up Reasonably Well
26 Jul 12 111.0 lb Down Reasonably Well
25 Jul 12 112.0 lb Down Reasonably Well
24 Jul 12 113.0 lb Up Reasonably Well
23 Jul 12 112.0 lb Steady Reasonably Well
22 Jul 12 112.0 lb Down Reasonably Well
21 Jul 12 113.0 lb Up Reasonably Well
20 Jul 12 112.0 lb Steady Reasonably Well
19 Jul 12 112.0 lb Steady Reasonably Well
18 Jul 12 112.0 lb Down Reasonably Well
17 Jul 12 113.0 lb Up Reasonably Well
16 Jul 12 112.0 lb Steady Reasonably Well
15 Jul 12 112.0 lb Down Reasonably Well
14 Jul 12 113.0 lb Steady Reasonably Well
13 Jul 12 113.0 lb Up Reasonably Well
12 Jul 12 112.0 lb Steady Reasonably Well
11 Jul 12 112.0 lb Up Reasonably Well
10 Jul 12 111.0 lb Steady Reasonably Well
09 Jul 12 111.0 lb Down Reasonably Well
07 Jul 12 113.0 lb Steady Reasonably Well
06 Jul 12 113.0 lb Up Reasonably Well
05 Jul 12 112.0 lb Down Reasonably Well
04 Jul 12 113.0 lb Steady Reasonably Well
03 Jul 12 113.0 lb Down Reasonably Well
02 Jul 12 115.0 lb Up Reasonably Well
30 Jun 12 114.0 lb Down Reasonably Well
29 Jun 12 115.0 lb Down Reasonably Well
25 Jun 12 116.0 lb Steady Reasonably Well
23 Jun 12 116.0 lb Down Reasonably Well
21 Jun 12 117.0 lb Up Reasonably Well
19 Jun 12 116.0 lb Down Reasonably Well
17 Jun 12 117.0 lb Up Reasonably Well
16 Jun 12 115.0 lb Steady Reasonably Well
15 Jun 12 115.0 lb Down Reasonably Well
14 Jun 12 116.0 lb Up Reasonably Well
13 Jun 12 115.0 lb Up Reasonably Well
12 Jun 12 114.0 lb Down Reasonably Well
11 Jun 12 115.0 lb Steady Reasonably Well
10 Jun 12 115.0 lb Steady Reasonably Well
09 Jun 12 115.0 lb Down Reasonably Well
08 Jun 12 116.0 lb Steady Reasonably Well
05 Jun 12 116.0 lb Down Reasonably Well
04 Jun 12 117.0 lb Steady Reasonably Well
03 Jun 12 117.0 lb Down Reasonably Well
02 Jun 12 118.0 lb Up Reasonably Well
01 Jun 12 117.0 lb Steady Reasonably Well
30 May 12 117.0 lb Steady Reasonably Well
28 May 12 117.0 lb Down Reasonably Well
26 May 12 118.0 lb Up Reasonably Well
25 May 12 117.0 lb Down Reasonably Well
24 May 12 118.0 lb Steady Reasonably Well
23 May 12 118.0 lb Up Reasonably Well
22 May 12 117.0 lb Up Reasonably Well
21 May 12 116.0 lb Down Reasonably Well
20 May 12 117.0 lb Up Reasonably Well
19 May 12 116.0 lb Steady Reasonably Well
16 May 12 116.0 lb Up Reasonably Well
15 May 12 115.0 lb Down Reasonably Well
14 May 12 117.0 lb Steady Reasonably Well
13 May 12 117.0 lb Steady Reasonably Well
12 May 12 117.0 lb Up Reasonably Well
11 May 12 115.0 lb Down Reasonably Well
10 May 12 117.0 lb Down Reasonably Well
08 May 12 118.0 lb Up Reasonably Well
07 May 12 117.0 lb Steady Reasonably Well
06 May 12 117.0 lb Steady Reasonably Well
05 May 12 117.0 lb Steady Reasonably Well
01 May 12 117.0 lb Down Reasonably Well
22 Apr 12 119.0 lb Steady Reasonably Well
18 Apr 12 119.0 lb Up Reasonably Well
15 Apr 12 118.0 lb Down Reasonably Well
13 Apr 12 119.0 lb Steady Reasonably Well
12 Apr 12 119.0 lb Down Reasonably Well
11 Apr 12 120.0 lb Steady Reasonably Well
10 Apr 12 120.0 lb Steady Reasonably Well
06 Apr 12 120.0 lb Down Reasonably Well
04 Apr 12 122.0 lb Up Reasonably Well
02 Apr 12 120.0 lb Up Reasonably Well
01 Apr 12 119.0 lb Down Reasonably Well
23 Mar 12 120.0 lb Steady Reasonably Well
22 Mar 12 120.0 lb Up Reasonably Well
21 Mar 12 119.0 lb Down Reasonably Well
19 Mar 12 120.0 lb Steady Reasonably Well
16 Mar 12 120.0 lb Steady Reasonably Well
14 Mar 12 120.0 lb Steady Reasonably Well
13 Mar 12 120.0 lb Up Reasonably Well
08 Mar 12 119.0 lb Down Reasonably Well
07 Mar 12 120.0 lb Steady Reasonably Well
06 Mar 12 120.0 lb Steady Reasonably Well
03 Mar 12 120.0 lb Down Reasonably Well
02 Mar 12 121.0 lb Down Reasonably Well
01 Mar 12 122.0 lb Steady Reasonably Well
29 Feb 12 122.0 lb Up Reasonably Well
28 Feb 12 121.0 lb Steady Reasonably Well
26 Feb 12 121.0 lb Steady Reasonably Well
25 Feb 12 121.0 lb Steady Reasonably Well
24 Feb 12 121.0 lb Steady Reasonably Well
23 Feb 12 121.0 lb Steady Reasonably Well
22 Feb 12 121.0 lb Steady Reasonably Well
21 Feb 12 121.0 lb Steady Reasonably Well
20 Feb 12 121.0 lb Steady Reasonably Well
19 Feb 12 121.0 lb Steady Reasonably Well
18 Feb 12 121.0 lb Steady Reasonably Well
17 Feb 12 121.0 lb Steady Reasonably Well
16 Feb 12 121.0 lb Down Reasonably Well
15 Feb 12 122.0 lb Steady Reasonably Well
14 Feb 12 122.0 lb Steady Reasonably Well
12 Feb 12 122.0 lb Down Reasonably Well
10 Feb 12 123.0 lb Down Reasonably Well
07 Feb 12 124.0 lb Up Reasonably Well
06 Feb 12 123.0 lb Steady Reasonably Well
05 Feb 12 123.0 lb Steady Reasonably Well
03 Feb 12 123.0 lb Steady Reasonably Well
02 Feb 12 123.0 lb Steady Reasonably Well
28 Jan 12 123.0 lb Steady Reasonably Well
27 Jan 12 123.0 lb Steady Reasonably Well
25 Jan 12 123.0 lb Up Reasonably Well
24 Jan 12 122.0 lb Down Reasonably Well
23 Jan 12 123.0 lb Up Reasonably Well
22 Jan 12 122.0 lb Steady Reasonably Well
21 Jan 12 122.0 lb Steady Reasonably Well
20 Jan 12 122.0 lb Down Reasonably Well
18 Jan 12 123.0 lb Steady Reasonably Well
17 Jan 12 123.0 lb Steady Reasonably Well
13 Jan 12 123.0 lb Steady Reasonably Well
12 Jan 12 123.0 lb Steady Reasonably Well
11 Jan 12 123.0 lb Steady Reasonably Well
10 Jan 12 123.0 lb Steady Reasonably Well
09 Jan 12 123.0 lb Steady Reasonably Well
08 Jan 12 123.0 lb Down Reasonably Well
06 Jan 12 124.0 lb Steady Reasonably Well
05 Jan 12 124.0 lb Steady Reasonably Well
03 Jan 12 124.0 lb Up Reasonably Well
02 Jan 12 123.0 lb Steady Reasonably Well
31 Dec 11 123.0 lb Steady Reasonably Well
30 Dec 11 123.0 lb Down Reasonably Well
27 Dec 11 124.0 lb Steady Reasonably Well
26 Dec 11 124.0 lb Up Reasonably Well
22 Dec 11 123.0 lb Steady Reasonably Well
21 Dec 11 123.0 lb Down Reasonably Well
20 Dec 11 124.0 lb Up Reasonably Well
19 Dec 11 123.0 lb Steady Reasonably Well
18 Dec 11 123.0 lb Down Reasonably Well
17 Dec 11 125.0 lb Up Reasonably Well
15 Dec 11 123.0 lb Steady Reasonably Well
14 Dec 11 123.0 lb Steady Reasonably Well
13 Dec 11 123.0 lb Down Reasonably Well
11 Dec 11 124.0 lb Down Reasonably Well
09 Dec 11 125.0 lb Up Reasonably Well
08 Dec 11 124.0 lb Down Reasonably Well
07 Dec 11 125.0 lb Steady Reasonably Well
05 Dec 11 125.0 lb Steady Reasonably Well
04 Dec 11 125.0 lb Up Reasonably Well
03 Dec 11 124.0 lb Steady Reasonably Well
02 Dec 11 124.0 lb Steady Reasonably Well
01 Dec 11 124.0 lb Down Reasonably Well
27 Nov 11 125.0 lb Steady Reasonably Well
26 Nov 11 125.0 lb Down Reasonably Well
18 Nov 11 126.0 lb Down Reasonably Well
17 Nov 11 127.0 lb Up Reasonably Well
08 Nov 11 126.0 lb Up Reasonably Well
03 Nov 11 124.0 lb Steady Reasonably Well
01 Nov 11 124.0 lb Down Reasonably Well
31 Oct 11 125.0 lb Steady Reasonably Well
30 Oct 11 125.0 lb Down Reasonably Well
29 Oct 11 126.0 lb Up Reasonably Well
24 Oct 11 125.0 lb Steady Reasonably Well
23 Oct 11 125.0 lb Steady Reasonably Well
22 Oct 11 125.0 lb Down Reasonably Well
19 Oct 11 126.0 lb Steady Reasonably Well
18 Oct 11 126.0 lb Steady Reasonably Well
16 Oct 11 126.0 lb Steady Reasonably Well
13 Oct 11 126.0 lb Down Reasonably Well
11 Oct 11 127.0 lb Down Reasonably Well
10 Oct 11 128.0 lb Up Reasonably Well
09 Oct 11 126.0 lb Steady Reasonably Well
08 Oct 11 126.0 lb Up Reasonably Well
06 Oct 11 125.0 lb Down Reasonably Well
05 Oct 11 126.0 lb Down Reasonably Well
04 Oct 11 128.0 lb Steady Reasonably Well
01 Oct 11 128.0 lb Down Reasonably Well
30 Sep 11 129.0 lb Steady Reasonably Well
29 Sep 11 129.0 lb Down Reasonably Well
28 Sep 11 130.0 lb Down Reasonably Well
27 Sep 11 131.0 lb Steady Reasonably Well
26 Sep 11 131.0 lb Down Reasonably Well
23 Sep 11 132.0 lb Down Reasonably Well
21 Sep 11 134.0 lb Up Reasonably Well
14 Sep 11 132.0 lb Steady Reasonably Well
12 Sep 11 132.0 lb Down Reasonably Well
09 Sep 11 133.0 lb Up Reasonably Well
06 Sep 11 132.0 lb Up Reasonably Well
01 Sep 11 131.0 lb Down Reasonably Well
26 Aug 11 132.0 lb Steady Reasonably Well
25 Aug 11 132.0 lb Steady Reasonably Well
24 Aug 11 132.0 lb Up Reasonably Well
23 Aug 11 131.0 lb Up Reasonably Well
21 Aug 11 130.0 lb Steady Reasonably Well
19 Aug 11 130.0 lb Down Reasonably Well
16 Aug 11 132.0 lb Up Reasonably Well
15 Aug 11 130.0 lb Down Reasonably Well
14 Aug 11 133.0 lb Up Reasonably Well
13 Aug 11 131.0 lb Up Reasonably Well
11 Aug 11 130.0 lb Down Reasonably Well
10 Aug 11 131.0 lb Steady Reasonably Well
09 Aug 11 131.0 lb Up Reasonably Well
05 Aug 11 130.0 lb Down Reasonably Well
04 Aug 11 133.0 lb Steady Reasonably Well
03 Aug 11 133.0 lb Steady Reasonably Well
02 Aug 11 133.0 lb Up Reasonably Well
31 Jul 11 131.0 lb Steady Reasonably Well
29 Jul 11 131.0 lb Down Reasonably Well
28 Jul 11 132.0 lb Up Reasonably Well
21 Jul 11 130.0 lb Up Reasonably Well
17 Jul 11 129.0 lb Steady Reasonably Well
15 Jul 11 129.0 lb Steady Reasonably Well
13 Jul 11 129.0 lb Steady Reasonably Well
12 Jul 11 129.0 lb Steady Reasonably Well
11 Jul 11 129.0 lb Steady Reasonably Well
10 Jul 11 129.0 lb Steady Reasonably Well
09 Jul 11 129.0 lb Steady Reasonably Well
07 Jul 11 129.0 lb Steady Reasonably Well
06 Jul 11 129.0 lb Up Reasonably Well
04 Jul 11 128.0 lb Down Reasonably Well
27 Jun 11 129.0 lb Up Reasonably Well
25 Jun 11 128.0 lb Steady Reasonably Well
24 Jun 11 128.0 lb Steady Reasonably Well
23 Jun 11 128.0 lb Down Reasonably Well
21 Jun 11 129.0 lb Steady Reasonably Well
20 Jun 11 129.0 lb Steady Reasonably Well
19 Jun 11 129.0 lb Steady Reasonably Well
18 Jun 11 129.0 lb Down Reasonably Well
17 Jun 11 130.0 lb Up Reasonably Well
15 Jun 11 128.0 lb Steady Reasonably Well
14 Jun 11 128.0 lb Down Reasonably Well
08 Jun 11 129.0 lb Steady Reasonably Well
07 Jun 11 129.0 lb Steady Reasonably Well
05 Jun 11 129.0 lb Down Reasonably Well
04 Jun 11 130.0 lb Steady Reasonably Well
03 Jun 11 130.0 lb Steady Reasonably Well
02 Jun 11 130.0 lb Steady Reasonably Well
01 Jun 11 130.0 lb Steady Reasonably Well
30 May 11 130.0 lb Steady Reasonably Well
29 May 11 130.0 lb Up Reasonably Well
28 May 11 129.0 lb Steady Reasonably Well
27 May 11 129.0 lb Down Reasonably Well
26 May 11 130.0 lb Steady Reasonably Well
25 May 11 130.0 lb Steady Reasonably Well
24 May 11 130.0 lb Down Reasonably Well
23 May 11 131.0 lb Steady Reasonably Well
19 May 11 131.0 lb Up Reasonably Well
18 May 11 130.0 lb Steady Reasonably Well
16 May 11 130.0 lb Down Reasonably Well
15 May 11 131.0 lb Down Reasonably Well
14 May 11 132.0 lb Up Reasonably Well
10 May 11 129.0 lb Down Reasonably Well
09 May 11 131.0 lb Steady Reasonably Well
08 May 11 131.0 lb Steady Reasonably Well
06 May 11 131.0 lb Down Reasonably Well
04 May 11 133.0 lb Up Reasonably Well
01 May 11 132.0 lb Steady Reasonably Well
29 Apr 11 132.0 lb Steady Reasonably Well
26 Apr 11 132.0 lb Steady Reasonably Well
25 Apr 11 132.0 lb Down Reasonably Well
24 Apr 11 134.0 lb Steady Reasonably Well
23 Apr 11 134.0 lb Steady Reasonably Well
22 Apr 11 134.0 lb Steady Reasonably Well
21 Apr 11 134.0 lb Steady Reasonably Well
20 Apr 11 134.0 lb Steady Reasonably Well
19 Apr 11 134.0 lb Down Reasonably Well
18 Apr 11 135.0 lb Steady Reasonably Well
17 Apr 11 135.0 lb Up Reasonably Well
15 Apr 11 134.0 lb Down Reasonably Well
14 Apr 11 135.0 lb Up Reasonably Well
13 Apr 11 134.0 lb Steady Reasonably Well
12 Apr 11 134.0 lb Steady Reasonably Well
11 Apr 11 134.0 lb Down Reasonably Well
10 Apr 11 135.0 lb Steady Reasonably Well
09 Apr 11 135.0 lb Up Reasonably Well
08 Apr 11 134.0 lb Steady Reasonably Well
07 Apr 11 134.0 lb Down Reasonably Well
06 Apr 11 136.0 lb Up Reasonably Well
05 Apr 11 135.0 lb Down Reasonably Well
04 Apr 11 136.0 lb Up Reasonably Well
03 Apr 11 135.0 lb Steady Reasonably Well
01 Apr 11 135.0 lb Down Reasonably Well
31 Mar 11 136.0 lb Down Reasonably Well
29 Mar 11 138.0 lb Steady Not Applicable


Diet: GFHB's own diet
Date Weight How closely followed?
Goal: 118.0 lb
Start: 134.0 lb
29 Mar 11 138.0 lb Steady Reasonably Well
26 Mar 11 138.0 lb Steady Reasonably Well
25 Mar 11 138.0 lb Down Reasonably Well
23 Mar 11 139.0 lb Steady Reasonably Well
22 Mar 11 139.0 lb Up Reasonably Well
21 Mar 11 138.0 lb Down Reasonably Well
20 Mar 11 139.0 lb Steady Reasonably Well
19 Mar 11 139.0 lb Down Reasonably Well
15 Mar 11 140.0 lb Up Reasonably Well
14 Mar 11 139.0 lb Down Reasonably Well
13 Mar 11 140.0 lb Down Reasonably Well
12 Mar 11 141.0 lb Up Reasonably Well
10 Mar 11 140.0 lb Down Reasonably Well
09 Mar 11 141.0 lb Down Reasonably Well
08 Mar 11 142.0 lb Down Reasonably Well
07 Mar 11 143.0 lb Steady Reasonably Well
06 Mar 11 143.0 lb Up Reasonably Well
05 Mar 11 141.0 lb Steady Reasonably Well
04 Mar 11 141.0 lb Down Reasonably Well
03 Mar 11 142.0 lb Down Reasonably Well
02 Mar 11 143.0 lb Steady Reasonably Well
01 Mar 11 143.0 lb Steady Reasonably Well
28 Feb 11 143.0 lb Down Reasonably Well
27 Feb 11 144.0 lb Steady Reasonably Well
25 Feb 11 144.0 lb Down Reasonably Well
24 Feb 11 145.0 lb Steady Reasonably Well
23 Feb 11 145.0 lb Down Reasonably Well
22 Feb 11 146.0 lb Down Reasonably Well
21 Feb 11 147.0 lb Down Reasonably Well
20 Feb 11 149.0 lb Up Reasonably Well
13 Feb 11 148.0 lb Up Reasonably Well
10 Feb 11 146.0 lb Steady Reasonably Well
07 Feb 11 146.0 lb Steady Reasonably Well
26 Jan 11 146.0 lb Up Reasonably Well
05 Jan 11 139.7 lb Down Reasonably Well
03 Jan 11 140.2 lb Down Reasonably Well
02 Jan 11 140.7 lb Down Reasonably Well
01 Jan 11 141.5 lb Steady Reasonably Well
31 Dec 10 141.5 lb Down Reasonably Well
30 Dec 10 142.2 lb Up Reasonably Well
26 Dec 10 141.0 lb Up Reasonably Well
27 Nov 10 134.3 lb Down Reasonably Well
24 Nov 10 135.5 lb Up Reasonably Well
20 Nov 10 134.5 lb Steady Reasonably Well
17 Nov 10 134.5 lb Up Reasonably Well
12 Nov 10 133.5 lb Down Reasonably Well
11 Nov 10 135.0 lb Down Reasonably Well
29 Oct 10 135.5 lb Up Reasonably Well
21 Oct 10 134.0 lb Start Reasonably Well

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GFHB's Recent Activity

GFHB's own activity

recorded a weigh in at 124.0 lb.
recorded a weigh in at 124.6 lb.
recorded a weigh in at 123.0 lb.
recorded a weigh in at 122.2 lb.

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Fat Smash Diet Recent Activity

marilyn thomas updated their Food Diary.
GFHB recorded a weigh in at 124.0 lb.
jann26 recorded a weigh in at 166.0 lb.
Risa theblame recorded a weigh in at 156.5 lb.
Samantha43 recorded a weigh in at 189.0 lb.
7parasempre recorded a weigh in at 160.7 lb.
paperiniko replied to MsMaryMac's post - Best Diet Plan??.
K-Jenny replied to MsMaryMac's post - Best Diet Plan??.
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