GFHB's Journal, 21 May 2012

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Ate well up until 10, then ate a LOT of Hint of Lime chips :(

116.0 lb Lost so far: 22.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:

635 kcal

Fat: 25.21g | Prot: 16.07g | Carb: 82.76g. Breakfast: Garlic Chicken White Pizza. Lunch: 37% Light Buttery Spread, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Hint of Lime Tortilla Chips. more...

1271 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

on diet Fat Smash Diet


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	recorded a weigh in at 117.8 lb.
	recorded a weigh in at 119.6 lb.
	recorded a weigh in at 117.6 lb.
	recorded a weigh in at 118.2 lb.

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GFHB's Journal, 21 May 2012

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