| October 2013 |
| Mon 14th: |
495 *
|
31%
|
fat: 15.56g |
| |
protein: 17.47g |
| |
carbs: 77.46g |
|
-
|
-
|
| July 2013 |
| Sun 28th: |
990 *
|
62%
|
fat: 28.39g |
| |
protein: 21.79g |
| |
carbs: 173.95g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
-
|
-
|
|
1672*
|
-
|
| Sun 9th: |
331 *
|
21%
|
fat: 13.74g |
| |
protein: 20.86g |
| |
carbs: 32.06g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
1609*
|
-
|
| Fri 7th: |
-
|
-
|
|
1604*
|
-
|
| Wed 5th: |
-
|
-
|
|
1635*
|
-
|
| Tue 4th: |
-
|
-
|
|
1612*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1630*
|
-
|
| August 2012 |
| Thu 30th: |
-
|
-
|
|
1518*
|
-
|
| Tue 28th: |
-
|
-
|
|
1531*
|
-
|
| July 2012 |
| Fri 6th: |
305 *
|
19%
|
fat: 1.89g |
| |
protein: 11.29g |
| |
carbs: 64.95g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
714 *
|
45%
|
fat: 32.20g |
| |
protein: 12.45g |
| |
carbs: 95.65g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
270 *
|
17%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 21st: |
635 *
|
40%
|
fat: 25.21g |
| |
protein: 16.07g |
| |
carbs: 82.76g |
|
1271*
|
 636
|
| Sun 20th: |
982 *
|
61%
|
fat: 46.64g |
| |
protein: 20.95g |
| |
carbs: 127.14g |
|
1304*
|
322
|
| January 2012 |
| Fri 13th: |
430 *
|
27%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 12th: |
870 *
|
54%
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 11th: |
650 *
|
41%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 91.00g |
|
1850*
|
1200
|
| December 2011 |
| Tue 27th: |
385 *
|
24%
|
fat: 18.86g |
| |
protein: 6.30g |
| |
carbs: 53.03g |
|
-
|
-
|
| Thu 8th: |
1167 *
|
73%
|
fat: 46.69g |
| |
protein: 51.86g |
| |
carbs: 147.79g |
|
1352*
|
185
|
| Wed 7th: |
-
|
-
|
|
1590*
|
-
|
| Tue 6th: |
-
|
-
|
|
1666*
|
-
|
| November 2011 |
| Tue 1st: |
833 *
|
52%
|
fat: 28.11g |
| |
protein: 22.46g |
| |
carbs: 131.70g |
|
1658*
|
825
|
| October 2011 |
| Wed 19th: |
382 *
|
24%
|
fat: 15.32g |
| |
protein: 5.58g |
| |
carbs: 59.78g |
|
-
|
-
|
| Tue 18th: |
160 *
|
10%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 16th: |
1084 *
|
68%
|
fat: 42.68g |
| |
protein: 24.19g |
| |
carbs: 162.17g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
615 *
|
38%
|
fat: 32.00g |
| |
protein: 18.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Fri 9th: |
626 *
|
39%
|
fat: 22.69g |
| |
protein: 18.07g |
| |
carbs: 82.37g |
|
-
|
-
|
| August 2011 |
| Sun 21st: |
1262 *
|
79%
|
fat: 53.15g |
| |
protein: 44.04g |
| |
carbs: 157.28g |
|
-
|
-
|
