GFHB

Start Weight:(29 Mar 11) 138.0 lb
Current Weight:(30 Nov 13) 118.6 lb
Goal Weight:112.0 lb
following: Fat Smash Diet
performance: gaining 0.8 lb a week

FatSecret member since: 28 Mar 11

GFHB's Weight History



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Fat Smash Diet


GFHB's journal

14 October 2013

121.6 Sunday 120.4 Saturday
on diet Fat Smash Diet  

02 October 2013

120 Tuesday
on diet Fat Smash Diet  

GFHB's Recent Food & Exercise

GFHB's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

GFHB's Recent Activity

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Fat Smash Diet Recent Activity

Katrina Mae recorded a Weigh In at 155.0 lb.
fabionzo recorded a Weigh In at 200.2 lb.
linnew123 recorded a Weigh In at 160.0 lb.
jayhill8821 recorded a Weigh In at 218.0 lb.
justplaincrazy16 recorded a Weigh In at 154.0 lb.
sreedhar_95 recorded a Weigh In at 220.5 lb.
Ronin 47 recorded a Weigh In at 163.1 lb.
Scolly75 recorded a Weigh In at 189.5 lb.