Kimmydawn's Journal, 17 May 2012

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29% body fat, 51% tbw

151.0 lb Lost so far: 29.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

1507 kcal

Fat: 63.04g | Prot: 79.79g | Carb: 160.96g. Breakfast: diet cranberry cocktail, boiled egg. Lunch: american cheese, subway tuna. Dinner: 8" philly. Snacks/Other: 20 oz latte. more...

1998 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Desk Work - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

losing 2.4 lb a week

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I read somewhere that people who ate 2 eggs per day lost 65% more weight than those who didn't. It's one of those things that didn't hurt to try, so I started doing that Monday. I lost 2.4 pounds this week. Coincidence?

17 May 12 by member: Kimmydawn


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Kimmydawn's Journal, 17 May 2012

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