Date started: 19 Nov 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 154.0 lb
28 Nov 12	150.8 lb	100%
19 Nov 12	154.0 lb	Not Applicable

Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 180.0 lb
14 Aug 12	145.0 lb	Reasonably Well
11 Aug 12	145.8 lb	Reasonably Well
27 Jul 12	147.4 lb	Reasonably Well
16 Jul 12	148.0 lb	Reasonably Well
13 Jun 12	149.5 lb	Reasonably Well
05 Jun 12	150.0 lb	Reasonably Well
17 May 12	151.0 lb	Reasonably Well
10 May 12	153.4 lb	Reasonably Well
03 May 12	155.4 lb	Reasonably Well
16 Apr 12	157.8 lb	100%
05 Apr 12	161.5 lb	Reasonably Well
24 Mar 12	162.6 lb	100%
18 Mar 12	164.0 lb	100%
11 Mar 12	164.6 lb	100%
05 Mar 12	165.8 lb	100%
01 Mar 12	166.8 lb	100%
29 Feb 12	170.0 lb	Reasonably Well
04 Feb 12	171.6 lb	Reasonably Well
21 Jan 12	173.8 lb	100%
11 Jan 12	175.0 lb	100%
01 Jan 12	180.0 lb	Not Applicable