bjgingher's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012

197.6 lb Lost so far: 37.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.38g. Breakfast: Coffee. more...

2616 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.1 lb a week


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bjgingher's weight history