| November 2023 |
| Thu 9th: |
2191 *
|
78%
|
fat: 91.88g |
| |
protein: 110.24g |
| |
carbs: 152.62g |
|
2462*
|
 271
|
| Wed 8th: |
1983 *
|
71%
|
fat: 118.25g |
| |
protein: 86.96g |
| |
carbs: 55.64g |
|
2472*
|
489
|
| September 2023 |
| Sat 9th: |
524 *
|
19%
|
fat: 34.33g |
| |
protein: 19.89g |
| |
carbs: 36.89g |
|
-
|
-
|
| Fri 8th: |
1907 *
|
68%
|
fat: 123.83g |
| |
protein: 95.89g |
| |
carbs: 111.89g |
|
-
|
-
|
| Thu 7th: |
2375 *
|
85%
|
fat: 140.72g |
| |
protein: 88.17g |
| |
carbs: 119.17g |
|
-
|
-
|
| Wed 6th: |
2255 *
|
81%
|
fat: 103.12g |
| |
protein: 93.49g |
| |
carbs: 205.65g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
515 *
|
18%
|
fat: 34.14g |
| |
protein: 18.75g |
| |
carbs: 36.51g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
437 *
|
16%
|
fat: 32.48g |
| |
protein: 21.24g |
| |
carbs: 13.42g |
|
-
|
-
|
| Fri 27th: |
2703 *
|
97%
|
fat: 102.74g |
| |
protein: 132.92g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 26th: |
2783 *
|
99%
|
fat: 94.14g |
| |
protein: 86.57g |
| |
carbs: 185.53g |
|
-
|
-
|
| Tue 24th: |
676 *
|
24%
|
fat: 48.56g |
| |
protein: 61.94g |
| |
carbs: 3.72g |
|
-
|
-
|
| Mon 23rd: |
2788 *
|
100%
|
fat: 101.58g |
| |
protein: 141.54g |
| |
carbs: 111.96g |
|
-
|
-
|
| Sun 22nd: |
1020 *
|
36%
|
fat: 62.07g |
| |
protein: 42.06g |
| |
carbs: 77.27g |
|
-
|
-
|
| Sat 21st: |
2195 *
|
78%
|
fat: 77.22g |
| |
protein: 60.57g |
| |
carbs: 96.47g |
|
-
|
-
|
| Fri 20th: |
3164 *
|
113%
|
fat: 125.73g |
| |
protein: 171.19g |
| |
carbs: 117.82g |
|
2740*
|
 424
|
| Thu 19th: |
2574 *
|
92%
|
fat: 113.18g |
| |
protein: 135.19g |
| |
carbs: 101.13g |
|
2740*
|
166
|
| Wed 18th: |
2563 *
|
92%
|
fat: 123.98g |
| |
protein: 76.89g |
| |
carbs: 123.03g |
|
-
|
-
|
| Sun 15th: |
3384 *
|
121%
|
fat: 194.29g |
| |
protein: 141.93g |
| |
carbs: 104.74g |
|
-
|
-
|
| Sat 14th: |
2622 *
|
94%
|
fat: 118.03g |
| |
protein: 109.78g |
| |
carbs: 122.09g |
|
2658*
|
36
|
| Fri 13th: |
3175 *
|
113%
|
fat: 137.60g |
| |
protein: 124.50g |
| |
carbs: 212.65g |
|
2834*
|
341
|
