Weigh In record (no journal entry) for 09 April 2010
|
361.6 lb
Lost so far: 28.8 lb.
Still to go: 181.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2010:
|
1921 kcal
|
Fat: 109.04g | Prot: 181.78g | Carb: 78.80g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: medifast chocolate crunch bar. Dinner: Shredded Sharp Cheddar Cheese, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), broccoli. Snacks/Other: string cheese, medifast oatmeal crunch, medifast smore bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|