| January 2019 |
| Sat 12th: |
890 *
|
49%
|
fat: 18.00g |
| |
protein: 43.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1657 *
|
92%
|
fat: 47.62g |
| |
protein: 64.90g |
| |
carbs: 236.94g |
|
-
|
-
|
| Wed 30th: |
1615 *
|
90%
|
fat: 60.35g |
| |
protein: 67.48g |
| |
carbs: 190.21g |
|
-
|
-
|
| Tue 29th: |
1555 *
|
86%
|
fat: 66.44g |
| |
protein: 48.79g |
| |
carbs: 210.57g |
|
-
|
-
|
| Mon 28th: |
1587 *
|
88%
|
fat: 76.49g |
| |
protein: 49.36g |
| |
carbs: 195.84g |
|
-
|
-
|
| Wed 23rd: |
1593 *
|
88%
|
fat: 56.00g |
| |
protein: 48.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Sun 20th: |
1611 *
|
90%
|
fat: 86.30g |
| |
protein: 58.81g |
| |
carbs: 175.52g |
|
-
|
-
|
| Fri 18th: |
1177 *
|
65%
|
fat: 53.94g |
| |
protein: 45.17g |
| |
carbs: 149.58g |
|
-
|
-
|
| Thu 17th: |
1656 *
|
92%
|
fat: 69.63g |
| |
protein: 49.99g |
| |
carbs: 230.56g |
|
-
|
-
|
| Tue 15th: |
1688 *
|
94%
|
fat: 41.19g |
| |
protein: 60.15g |
| |
carbs: 293.94g |
|
-
|
-
|
| Sun 13th: |
1614 *
|
90%
|
fat: 63.67g |
| |
protein: 63.98g |
| |
carbs: 221.81g |
|
-
|
-
|
| Thu 10th: |
1583 *
|
88%
|
fat: 49.85g |
| |
protein: 72.29g |
| |
carbs: 237.29g |
|
-
|
-
|
| Wed 9th: |
1510 *
|
84%
|
fat: 80.80g |
| |
protein: 59.59g |
| |
carbs: 166.62g |
|
-
|
-
|
| Tue 8th: |
1492 *
|
83%
|
fat: 54.09g |
| |
protein: 55.78g |
| |
carbs: 213.53g |
|
-
|
-
|
| Mon 7th: |
1473 *
|
82%
|
fat: 69.00g |
| |
protein: 58.50g |
| |
carbs: 160.50g |
|
-
|
-
|
| Sun 6th: |
2203 *
|
122%
|
fat: 108.82g |
| |
protein: 52.83g |
| |
carbs: 292.52g |
|
-
|
-
|
| Sat 5th: |
3108 *
|
173%
|
fat: 147.00g |
| |
protein: 78.48g |
| |
carbs: 386.36g |
|
-
|
-
|
| Fri 4th: |
1310 *
|
73%
|
fat: 34.56g |
| |
protein: 55.76g |
| |
carbs: 220.76g |
|
-
|
-
|
| Thu 3rd: |
1556 *
|
86%
|
fat: 50.02g |
| |
protein: 56.16g |
| |
carbs: 246.92g |
|
-
|
-
|
| Wed 2nd: |
1380 *
|
77%
|
fat: 36.44g |
| |
protein: 52.99g |
| |
carbs: 234.28g |
|
-
|
-
|
