Date started: 29 Mar 17

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 345.0 lb
17 May 18	302.0 lb	Reasonably Well
04 May 18	306.5 lb	100%
19 Apr 18	310.8 lb	Reasonably Well
13 Oct 17	316.0 lb	Reasonably Well
29 Sep 17	321.0 lb	Reasonably Well
25 Aug 17	325.0 lb	Reasonably Well
21 Jul 17	328.0 lb	100%
14 Jul 17	335.0 lb	Reasonably Well
29 Mar 17	345.0 lb	Not Applicable

Date started: 19 Feb 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 406.0 lb
29 Oct 15	302.0 lb	Reasonably Well
20 Aug 15	303.6 lb	Reasonably Well
26 Jun 15	305.8 lb	Reasonably Well
25 Jun 15	307.8 lb	Reasonably Well
23 Jun 15	310.0 lb	Reasonably Well
31 Oct 14	277.8 lb	Reasonably Well
30 Oct 14	280.0 lb	Reasonably Well
17 Oct 14	281.0 lb	Reasonably Well
16 Oct 14	282.6 lb	Reasonably Well
02 Oct 14	284.2 lb	Reasonably Well
19 Sep 14	285.6 lb	Reasonably Well
17 Sep 14	287.2 lb	Reasonably Well
05 Sep 14	288.2 lb	Reasonably Well
15 Aug 14	288.6 lb	Reasonably Well
14 Aug 14	291.4 lb	Reasonably Well
08 Aug 14	292.4 lb	Reasonably Well
02 Aug 14	292.6 lb	Reasonably Well
01 Aug 14	294.0 lb	Reasonably Well
11 Jun 14	295.8 lb	Reasonably Well
09 Jun 14	297.0 lb	Reasonably Well
08 Jun 14	297.8 lb	Reasonably Well
17 May 14	298.8 lb	Reasonably Well
16 May 14	299.0 lb	Reasonably Well
15 May 14	299.8 lb	Reasonably Well
14 May 14	301.4 lb	Reasonably Well
13 May 14	303.0 lb	Reasonably Well
19 Apr 14	303.4 lb	Reasonably Well
16 Apr 14	307.8 lb	Reasonably Well
13 Apr 14	308.2 lb	Reasonably Well
12 Apr 14	309.2 lb	Reasonably Well
31 Mar 14	312.0 lb	Reasonably Well
30 Mar 14	312.4 lb	Reasonably Well
27 Mar 14	315.0 lb	Reasonably Well
23 Mar 14	315.2 lb	Reasonably Well
22 Mar 14	315.2 lb	Reasonably Well
20 Mar 14	315.6 lb	Reasonably Well
18 Mar 14	316.6 lb	Reasonably Well
17 Mar 14	318.0 lb	Reasonably Well
16 Mar 14	318.4 lb	Reasonably Well
15 Mar 14	319.4 lb	Reasonably Well
14 Mar 14	320.6 lb	Reasonably Well
13 Mar 14	322.0 lb	Reasonably Well
01 Mar 14	322.2 lb	Reasonably Well
11 Feb 14	322.8 lb	Reasonably Well
23 Jan 14	324.4 lb	Reasonably Well
22 Jan 14	325.8 lb	Reasonably Well
17 Jan 14	326.2 lb	Reasonably Well
15 Jan 14	327.0 lb	Reasonably Well
09 Jan 14	327.8 lb	Reasonably Well
13 Nov 13	328.0 lb	Reasonably Well
12 Nov 13	331.6 lb	Reasonably Well
11 Nov 13	332.6 lb	Reasonably Well
07 Nov 13	332.8 lb	Reasonably Well
26 Oct 13	335.0 lb	Reasonably Well
25 Oct 13	335.2 lb	Reasonably Well
16 Oct 13	336.2 lb	100%
12 Oct 13	337.6 lb	Reasonably Well
11 Oct 13	339.4 lb	Reasonably Well
08 Oct 13	339.8 lb	Reasonably Well
07 Oct 13	341.4 lb	Reasonably Well
06 Oct 13	341.4 lb	Reasonably Well
05 Oct 13	343.0 lb	Reasonably Well
20 Sep 13	343.6 lb	Reasonably Well
07 Sep 13	346.8 lb	Reasonably Well
06 Sep 13	348.2 lb	Reasonably Well
05 Sep 13	348.8 lb	Reasonably Well
04 Sep 13	352.8 lb	Reasonably Well
01 Sep 13	354.0 lb	Reasonably Well
22 Aug 13	354.6 lb	Reasonably Well
21 Aug 13	355.6 lb	Reasonably Well
04 Aug 13	357.6 lb	Reasonably Well
03 Aug 13	358.2 lb	Reasonably Well
02 Aug 13	360.2 lb	Reasonably Well
01 Aug 13	360.8 lb	Reasonably Well
31 Jul 13	362.8 lb	Reasonably Well
13 Jul 13	363.0 lb	Reasonably Well
12 Jul 13	364.0 lb	Reasonably Well
11 Jul 13	365.0 lb	Reasonably Well
09 Jul 13	365.6 lb	Reasonably Well
08 Jul 13	366.6 lb	Reasonably Well
07 Jul 13	367.8 lb	Reasonably Well
06 Jul 13	369.4 lb	Reasonably Well
05 Jul 13	369.8 lb	Reasonably Well
04 Jul 13	370.4 lb	Reasonably Well
03 Jul 13	371.2 lb	Reasonably Well
12 Jun 13	371.6 lb	Reasonably Well
21 May 13	376.8 lb	Reasonably Well
20 May 13	378.0 lb	Reasonably Well
18 Apr 13	412.0 lb	Not Applicable
30 Jul 12	370.0 lb	Reasonably Well
07 Jul 12	370.0 lb	Reasonably Well
26 Jun 12	373.8 lb	Reasonably Well
25 Jun 12	377.4 lb	Reasonably Well
23 Jun 12	379.0 lb	Reasonably Well
09 Jun 12	380.8 lb	Reasonably Well
07 Jun 12	381.2 lb	Reasonably Well
03 Jun 12	381.4 lb	Reasonably Well
02 Jun 12	381.8 lb	Reasonably Well
30 May 12	383.0 lb	Reasonably Well
23 May 12	386.8 lb	Reasonably Well
21 May 12	387.8 lb	Reasonably Well
19 May 12	388.4 lb	Reasonably Well
16 May 12	388.6 lb	Reasonably Well
13 May 12	390.4 lb	Reasonably Well
03 May 12	391.4 lb	Reasonably Well
01 May 12	392.4 lb	Reasonably Well
06 Apr 12	395.0 lb	Reasonably Well
02 Mar 12	399.4 lb	Reasonably Well
19 Feb 12	406.0 lb	Not Applicable

Date started: 25 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 373.2 lb
14 Oct 11	378.4 lb	Reasonably Well
10 Oct 11	381.8 lb	Reasonably Well
28 Sep 11	383.4 lb	Reasonably Well
07 Sep 11	367.2 lb	Reasonably Well
31 Aug 11	369.2 lb	Reasonably Well
25 Aug 11	373.2 lb	Not Applicable

Date started: 16 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 369.8 lb
19 Aug 11	366.6 lb	Reasonably Well
18 Aug 11	367.4 lb	Reasonably Well
17 Aug 11	368.8 lb	Reasonably Well
16 Aug 11	369.8 lb	Not Applicable

Date started: 16 Feb 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 383.0 lb
26 Jul 11	364.2 lb	Reasonably Well
14 Jul 11	366.2 lb	Reasonably Well
13 Jul 11	367.6 lb	Reasonably Well
12 Jul 11	370.6 lb	Reasonably Well
30 May 11	354.2 lb	Reasonably Well
29 May 11	355.6 lb	Reasonably Well
28 May 11	356.8 lb	Reasonably Well
23 May 11	357.0 lb	Reasonably Well
20 May 11	357.8 lb	Reasonably Well
14 May 11	358.8 lb	Reasonably Well
27 Apr 11	359.0 lb	Reasonably Well
22 Apr 11	359.8 lb	Reasonably Well
21 Apr 11	360.6 lb	Reasonably Well
20 Apr 11	361.2 lb	Reasonably Well
19 Apr 11	362.0 lb	Reasonably Well
14 Apr 11	364.4 lb	Reasonably Well
12 Apr 11	365.2 lb	Reasonably Well
11 Apr 11	365.6 lb	Reasonably Well
08 Apr 11	366.4 lb	Reasonably Well
07 Apr 11	367.0 lb	Reasonably Well
26 Mar 11	367.4 lb	Reasonably Well
24 Mar 11	369.2 lb	Reasonably Well
19 Mar 11	369.8 lb	Reasonably Well
18 Mar 11	372.0 lb	Reasonably Well
08 Mar 11	372.6 lb	Reasonably Well
27 Feb 11	373.0 lb	Reasonably Well
23 Feb 11	374.4 lb	Reasonably Well
20 Feb 11	375.2 lb	Reasonably Well
18 Feb 11	380.8 lb	Reasonably Well
16 Feb 11	383.4 lb	Not Applicable

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 368.8 lb
27 Jan 11	358.4 lb	Reasonably Well
24 Jan 11	360.0 lb	Reasonably Well
20 Jan 11	363.8 lb	Reasonably Well
19 Jan 11	365.2 lb	Reasonably Well
12 Jan 11	366.8 lb	Reasonably Well
11 Jan 11	368.8 lb	Not Applicable

Date started: 19 Feb 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 390.4 lb
10 Jan 11	377.0 lb	Reasonably Well
15 Nov 10	347.6 lb	Reasonably Well
08 Nov 10	353.4 lb	Reasonably Well
08 Oct 10	349.4 lb	Reasonably Well
27 Sep 10	346.2 lb	Reasonably Well
23 Aug 10	327.4 lb	Reasonably Well
12 Aug 10	327.4 lb	Reasonably Well
05 Aug 10	327.4 lb	Reasonably Well
03 Aug 10	328.2 lb	Reasonably Well
02 Aug 10	328.4 lb	Reasonably Well
30 Jul 10	329.6 lb	Reasonably Well
23 Jul 10	330.6 lb	Reasonably Well
21 Jul 10	331.4 lb	Reasonably Well
20 Jul 10	332.6 lb	Reasonably Well
17 Jul 10	334.0 lb	Reasonably Well
16 Jul 10	335.4 lb	Reasonably Well
15 Jul 10	336.4 lb	Reasonably Well
14 Jul 10	338.8 lb	Reasonably Well
13 Jul 10	345.2 lb	Reasonably Well
12 Jul 10	349.6 lb	Reasonably Well
01 Jul 10	336.4 lb	Reasonably Well
30 Jun 10	338.2 lb	Reasonably Well
27 Jun 10	338.4 lb	Poorly
20 Jun 10	336.4 lb	Reasonably Well
19 Jun 10	336.6 lb	Reasonably Well
18 Jun 10	337.6 lb	Reasonably Well
10 Jun 10	338.8 lb	Reasonably Well
09 Jun 10	339.2 lb	Reasonably Well
08 Jun 10	340.2 lb	Reasonably Well
05 Jun 10	341.2 lb	Reasonably Well
04 Jun 10	342.8 lb	Reasonably Well
30 May 10	338.2 lb	Reasonably Well
29 May 10	339.0 lb	Reasonably Well
28 May 10	342.4 lb	Poorly
26 May 10	340.8 lb	Reasonably Well
25 May 10	343.4 lb	Reasonably Well
24 May 10	343.8 lb	Reasonably Well
23 May 10	345.2 lb	Reasonably Well
21 May 10	345.4 lb	Reasonably Well
19 May 10	345.6 lb	Reasonably Well
15 May 10	348.2 lb	Reasonably Well
14 May 10	349.6 lb	Reasonably Well
09 May 10	351.0 lb	Reasonably Well
07 May 10	353.0 lb	Reasonably Well
30 Apr 10	353.4 lb	Reasonably Well
25 Apr 10	354.0 lb	Reasonably Well
23 Apr 10	356.0 lb	Reasonably Well
20 Apr 10	355.2 lb	Reasonably Well
19 Apr 10	356.0 lb	Reasonably Well
18 Apr 10	356.6 lb	Reasonably Well
17 Apr 10	359.2 lb	Reasonably Well
16 Apr 10	360.0 lb	Reasonably Well
14 Apr 10	360.0 lb	Reasonably Well
13 Apr 10	361.6 lb	Reasonably Well
09 Apr 10	361.6 lb	Reasonably Well
08 Apr 10	362.6 lb	Reasonably Well
06 Apr 10	363.0 lb	Reasonably Well
04 Apr 10	364.4 lb	Reasonably Well
03 Apr 10	365.6 lb	Reasonably Well
31 Mar 10	366.6 lb	Reasonably Well
28 Mar 10	367.4 lb	Reasonably Well
26 Mar 10	369.6 lb	Poorly
22 Mar 10	368.8 lb	Reasonably Well
19 Mar 10	370.4 lb	Reasonably Well
17 Mar 10	371.2 lb	Reasonably Well
16 Mar 10	373.2 lb	Reasonably Well
13 Mar 10	373.6 lb	Reasonably Well
07 Mar 10	374.0 lb	Reasonably Well
05 Mar 10	375.8 lb	Reasonably Well
02 Mar 10	376.8 lb	Reasonably Well
27 Feb 10	379.2 lb	100%
26 Feb 10	379.6 lb	100%
19 Feb 10	390.4 lb	Not Applicable