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30.1% body fat, 49.9% tbw
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155.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1308 kcal
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Fat: 65.40g | Prot: 67.40g | Carb: 114.61g.
Breakfast: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Cheese Heads String Cheese. Lunch: grilled chicken taco. Dinner: kraft single, sara lee delightful, kfc green beans, kfc mashed potato, kfc grilled, kfc grilled. Snacks/Other: oreo, almond joy creamer, coffee. more...
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2118 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Desk Work - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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