allsmilez0000's Journal, 25 October 2017

Weigh In record (no journal entry) for 25 October 2017
206.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2017:
1044 kcal Fat: 64.53g | Prot: 12.38g | Carb: 109.39g.   Breakfast: Avocados, Bananas, Dole Frozen Strawberries, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kraft Classic Caesar Dressing, Taylor Farms Southwest Chopped Salad (Salad Only). Snacks/Other: Red Delicious Apples. more...
losing 0.1 lb a week



     
 

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