allsmilez0000 - Member

allsmilez0000

Joined February 2010

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Weight History

Start Weight

170.0 lb

Lost so far: 40.0 lb

Current Weight

210.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 70.0 lb

allsmilez0000's Weight History

	1 serving All Whites 100% Liquid Egg Whites
	4 servings Dandy Celery Sticks
	2 servings Great Value Romaine Lettuce
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph