Weigh In record (no journal entry) for 13 August 2018
|
210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2018:
|
336 kcal
|
Fat: 8.46g | Prot: 25.98g | Carb: 36.03g.
Breakfast: All Whites 100% Liquid Egg Whites, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Romaine Lettuce, Chicken Breast, Green String Beans. Snacks/Other: Dandy Celery Sticks. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allsmilez0000's weight history
|