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Couldnt help but get on
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2008:
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1436 kcal
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Fat: 122.70g | Prot: 65.29g | Carb: 19.20g.
Breakfast: cheese , egg. Lunch: sour cream. Dinner: sausage, worchester sauce. Snacks/Other: sour cream, luncheon. more...
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losing 14.0 lb a week
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 Comments
I'm happy for you! I'm glad you're seeing results with all your hard work.
17 Jan 08 by member: sararay
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This really will get easier as time goes on. Yes, you will have the occasional temptation or intense cravings, but after a while you just know what to do and it becomes second nature. Keep up the good work and you will continue to see results!!
17 Jan 08 by member: slease
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