used2bthin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 27th: 2547 * 159%
fat: 115.20g
|
protein: 89.18g
|
carbs: 108.13g
- -
Thu 26th: 1590 * 99%
fat: 59.76g
|
protein: 82.94g
|
carbs: 185.59g
- -
Wed 25th: 1522 * 95%
fat: 46.71g
|
protein: 71.73g
|
carbs: 214.12g
- -
Sat 21st: 539 * 34%
fat: 47.25g
|
protein: 25.23g
|
carbs: 13.73g
- -
Fri 20th: 828 * 52%
fat: 0.00g
|
protein: 1.84g
|
carbs: 17.21g
- -
Thu 19th: 596 * 37%
fat: 37.06g
|
protein: 60.85g
|
carbs: 0.40g
- -
Wed 18th: 718 * 45%
fat: 43.12g
|
protein: 74.98g
|
carbs: 2.77g
- -
Tue 17th: 3381 * 211%
fat: 283.29g
|
protein: 194.22g
|
carbs: 0.38g
- -
Mon 16th: 1274 * 80%
fat: 99.91g
|
protein: 69.09g
|
carbs: 26.06g
3500*  2226
Sun 15th: 2231 * 139%
fat: 181.31g
|
protein: 129.95g
|
carbs: 12.02g
- -
Sat 14th: 1424 * 89%
fat: 113.01g
|
protein: 86.28g
|
carbs: 13.94g
- -
Fri 13th: 1523 * 95%
fat: 3.64g
|
protein: 11.08g
|
carbs: 13.76g
- -
Thu 12th: 1040 * 65%
fat: 80.60g
|
protein: 51.84g
|
carbs: 33.40g
- -
Wed 11th: 1424 * 89%
fat: 71.84g
|
protein: 141.63g
|
carbs: 59.15g
3587*  2163
Tue 10th: 2208 138%
fat: 139.71g
|
protein: 194.69g
|
carbs: 53.38g
- -
October 2010
Thu 14th: 1041 * -
fat: 34.75g
|
protein: 58.31g
|
carbs: 126.61g
3458*  2417
September 2010
Thu 30th: 1518 -
fat: 41.12g
|
protein: 44.17g
|
carbs: 255.98g
3160*  1642
Tue 28th: 146 * -
fat: 9.90g
|
protein: 12.53g
|
carbs: 0.77g
- -
September 2009
Fri 11th: 195 * -
fat: 9.56g
|
protein: 12.97g
|
carbs: 13.33g
- -
Thu 10th: 1703 -
fat: 16.35g
|
protein: 35.88g
|
carbs: 198.36g
- -

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