GlennM's Journal, 24 March 2010

Had a good weight loss. I really think all the exercise I got in the last week had a lot to do with it. Everyone who is in a stall needs to get out to the local park if it's warm enough or to their gym or do whatever they can to burn off the weight no matter what diet they're on. It really does make a difference. A big one.

197.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.