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Community > Members > GlennM > Journal

GlennM's Journal

GlennM's Profile |Send a Message |Weight History

showing entries 1 to 5 of 1020

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10 May 2013

I am doing OK, not much exercising the past three weeks, but the scale is going down thankfully. I went swimming tonight for a half hour - my left ankle hurt badly, but afterwards felt better. I am eating more natural foods and I will soon drink only organic milk as the regular milk has way too many female hormones in it surprisingly. I am doing research for my books and staying up late 'burning the midnight oil'. I hope everyone is doing well. Thanks kingkeld for talking with me... exercising is a MUST, even if it is just a little a day.

(5 comments) on diet Calorie Count

07 May 2013

I am doing well. Spring is here, cool nights still but mild weather will be with us till September. I need to get out and go for walks at night too and I will start maybe tomorrow as the mosquitoes are not out in full force yet.

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06 May 2013

Great weather here for the past two weeks mostly sunny and 70s here in western Massachusetts. I have to go downtown today to run some errands and things, so I will get some walking in and research at the library. Dieting is going well. I am not overeating now most of the time so it is just a matter of increasing my activity.

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04 May 2013

I am doing OK. I have to get some batteries for my weight scale. I will go to church and probably a walk this evening, I do need to go shopping. I had one tooth done yesterday, a temporary cap. I go back in June to have the permanent one done. Some other teeth on the other side, plus two top back ones. I need implants - two of them, so I will do that later this year. They are back bottom teeth, it needs to be done so I can eat normally, I am not one who wants a partial denture. I know a dentist who will do it at a reasonable price. This week I hope to get swimming. I am reading two books for research purposes - they're quite long, but it will help make one of my books better. The weather is finally nice out and so I will start getting outside more too. I hope everyone is doing well.

(5 comments) on diet Calorie Count

30 April 2013

I have been off of here a few days. I had an appointment tonight - that was canceled after I got there. I will try to go swimming tomorrow. Friday I am going to the dentist, three bottom teeth will need to get fixed for capping and a bridge too between two of those teeth will be put in too. Also, I need two top teeth done later. The weather is nice. My books are going well, I found two books that will greatly help the realistic part of my shortest book, by summertime or maybe summer's end I will be sending all three first books out to literary agents again. The books are good, and I am happy how they turned out. I am not doing low carb yet. I am sure I will lose a bit of weight in the coming months, I am hoping for twenty pounds loss by year's end and the key to do it is move more and exercise as much as I can with the arthritis I have...

(2 comments) on diet Calorie Count

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GlennM's weight history

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GlennM's Recent Activity

GlennM's own activity

	commented on cookiebaker74's journal.
	commented on BuffyBear's journal.
	commented on kingkeld's journal.
	commented on kingkeld's journal.

GlennM's Buddies

	cookiebaker74 recorded a journal.
	Johanne updated their Food Diary.
	randywe recorded a weigh in at 221.0 lb.
	BuffyBear recorded a journal.

Other Member Diet Recent Activity

	Jamisonrb updated their Food Diary.
	yurviko recorded a weigh in at 246.3 lb.
	Zafka recorded a weigh in at 184.3 lb.
	weighingless2013 updated their Exercise Diary.
	smr827 recorded a weigh in at 220.0 lb.
	Maxinecaffiene recorded a weigh in at 114.4 lb.
	JQ12023 recorded a weigh in at 317.0 lb.
	Mlainej recorded a weigh in at 198.6 lb.