Weigh In record (no journal entry) for 13 March 2012
|
180.9 lb
Lost so far: 0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2012:
|
523 kcal
|
Fat: 10.25g | Prot: 17.76g | Carb: 90.95g.
Breakfast: strawberries, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachken's weight history
|