sharonljohnson's Journal, 04 March 2010

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Weigh In record (no journal entry) for 04 March 2010

142.0 lb Lost so far: 1.0 lb. Still to go: 17.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 March 2010:

768 kcal

Fat: 42.00g | Prot: 28.84g | Carb: 67.93g. Breakfast: sausage, bread. Dinner: lettuce, ranch dressing, pizza. more...

1699 kcal

Activities & Exercise: Bowling - 35 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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sharonljohnson's Journal, 04 March 2010

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