| August 2020 |
| Fri 7th: |
420
|
35%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
590 *
|
49%
|
fat: 32.77g |
| |
protein: 21.06g |
| |
carbs: 54.60g |
|
-
|
-
|
| Thu 2nd: |
819
|
68%
|
fat: 28.75g |
| |
protein: 32.84g |
| |
carbs: 108.73g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
1193 *
|
99%
|
fat: 66.13g |
| |
protein: 100.06g |
| |
carbs: 52.38g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
647 *
|
54%
|
fat: 23.51g |
| |
protein: 60.84g |
| |
carbs: 49.96g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
416 *
|
35%
|
fat: 22.60g |
| |
protein: 36.55g |
| |
carbs: 17.05g |
|
-
|
-
|
| Fri 19th: |
236 *
|
20%
|
fat: 12.10g |
| |
protein: 20.74g |
| |
carbs: 13.19g |
|
-
|
-
|
| Thu 18th: |
651
|
54%
|
fat: 22.76g |
| |
protein: 28.74g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 3rd: |
202 *
|
17%
|
fat: 10.02g |
| |
protein: 8.84g |
| |
carbs: 23.39g |
|
-
|
-
|
| January 2017 |
| Sun 15th: |
816 *
|
68%
|
fat: 47.33g |
| |
protein: 60.79g |
| |
carbs: 42.39g |
|
-
|
-
|
| Thu 5th: |
552 *
|
46%
|
fat: 16.52g |
| |
protein: 35.84g |
| |
carbs: 66.39g |
|
-
|
-
|
| Sun 1st: |
742 *
|
62%
|
fat: 40.79g |
| |
protein: 53.75g |
| |
carbs: 38.88g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
240 *
|
20%
|
fat: 12.81g |
| |
protein: 21.18g |
| |
carbs: 11.31g |
|
-
|
-
|
| Tue 27th: |
640
|
53%
|
fat: 21.19g |
| |
protein: 43.94g |
| |
carbs: 70.55g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
978 *
|
82%
|
fat: 38.82g |
| |
protein: 88.28g |
| |
carbs: 72.01g |
|
-
|
-
|
| Mon 6th: |
293 *
|
24%
|
fat: 9.43g |
| |
protein: 21.90g |
| |
carbs: 28.96g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
178 *
|
15%
|
fat: 13.34g |
| |
protein: 8.63g |
| |
carbs: 6.03g |
|
-
|
-
|
| Tue 19th: |
1008 *
|
84%
|
fat: 46.70g |
| |
protein: 67.02g |
| |
carbs: 80.08g |
|
-
|
-
|
| December 2015 |
| Wed 16th: |
870 *
|
72%
|
fat: 38.24g |
| |
protein: 65.66g |
| |
carbs: 64.78g |
|
-
|
-
|
| Wed 9th: |
983 *
|
82%
|
fat: 57.81g |
| |
protein: 85.90g |
| |
carbs: 35.14g |
|
-
|
-
|
