sharonljohnson's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010

141.0 lb Lost so far: 2.0 lb. Still to go: 16.0 lb. Diet followed 100%.

Diet Calendar Entry for 09 March 2010:

1277 kcal

Fat: 47.67g | Prot: 54.51g | Carb: 157.64g. Breakfast: egg, cottage cheese, yogurt, radishes. Dinner: biscuits, spaghetti. more...

on diet The South Beach Diet


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sharonljohnson's weight history

No recent activity.

	Lmehall recorded a weigh in at 233.0 lb.
	dlk35 updated their Food Diary.
	Katokar commented on Monicathin's journal.
	price7360 recorded a weigh in at 247.0 lb.
	nhdd0yt recorded a weigh in at 202.0 lb.
	Stalker recorded a weigh in at 312.0 lb.
	coastalmama recorded a journal and a weigh in at 225.0 lb.
	snoyte updated their Exercise Diary.