I did it. I lost 25 lbs by my birthday! Just barely, but it happened.
|
260.0 lb
Lost so far: 24.8 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2012:
|
1163 kcal
|
Fat: 71.51g | Prot: 96.56g | Carb: 48.17g.
Breakfast: Classic Blend 100% All Natural Tea. Lunch: Best Choice Mexican Style Fancy Shredded Cheese, Cucumber, Eat Smart Broccoli Florets, Classic Blend 100% All Natural Tea, Dole Classic Iceberg Salad Mix. Dinner: Taco Sauce, Ground Beef, Best Choice Mexican Style Fancy Shredded Cheese, Cucumber, Carrots, Always Save Mushroom Stems & Pieces, Classic Iceberg Blend. Snacks/Other: Happy farms Mild Cheddar Snack Sticks, Cucumber, La Tortilla Factory Low Carb Tortilla Shell, Best Choice Mexican Style Fancy Shredded, Hormel Turkey Pepperoni. more...
|
|
2836 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
|
losing 5.1 lb a week
|
Comments
Congratulations and Happy Birthday! Keep going.
17 Feb 12 by member: Ingria
|
Happy Birthday!! YAY! You are doing great!
17 Feb 12 by member: tglenna
|
i'm so happy for you! :) congrats and belated happy birthday dear :) keep up the good work :)
18 Feb 12 by member: huwana
|
Congrats! Happy birthday (belated)!!!!!!!
22 Feb 12 by member: slimatlast
|
What a wonderful birthday present! Happy birthday!
22 Feb 12 by member: wroughtinfire
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nativelady's weight history
|