nativelady's Journal, 17 February 2012

I did it. I lost 25 lbs by my birthday! Just barely, but it happened.
260.0 lb Lost so far: 24.8 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1163 kcal Fat: 71.51g | Prot: 96.56g | Carb: 48.17g.   Breakfast: Classic Blend 100% All Natural Tea. Lunch: Best Choice Mexican Style Fancy Shredded Cheese, Cucumber, Eat Smart Broccoli Florets, Classic Blend 100% All Natural Tea, Dole Classic Iceberg Salad Mix. Dinner: Taco Sauce, Ground Beef, Best Choice Mexican Style Fancy Shredded Cheese, Cucumber, Carrots, Always Save Mushroom Stems & Pieces, Classic Iceberg Blend. Snacks/Other: Happy farms Mild Cheddar Snack Sticks, Cucumber, La Tortilla Factory Low Carb Tortilla Shell, Best Choice Mexican Style Fancy Shredded, Hormel Turkey Pepperoni. more...
2836 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
losing 5.1 lb a week

   Support   

Comments 
Congratulations and Happy Birthday! Keep going. 
17 Feb 12 by member: Ingria
Happy Birthday!! YAY! You are doing great! 
17 Feb 12 by member: tglenna
i'm so happy for you! :) congrats and belated happy birthday dear :) keep up the good work :)  
18 Feb 12 by member: huwana
Congrats! Happy birthday (belated)!!!!!!! 
22 Feb 12 by member: slimatlast
What a wonderful birthday present! Happy birthday! 
22 Feb 12 by member: wroughtinfire

     
 

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