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wroughtinfire

Start Weight:	(23 May 10) 216.0 lb
Current Weight:	(14 Nov 12) 176.4 lb
Goal Weight:	150.0 lb

following: wroughtinfire's own diet
performance: gaining 1.5 lb a week

I'm Christina. Been big my whole life, etc, etc. Joined here about two years ago to help myself come down from my record high weight of 216.

Halfway- 182.6 Completed 2/1/12!!!

Three Quarters of the way- 165.2 Completed 4/11/12!!!!

Complete- 150lbs-

FatSecret member since: 22 Jun 10

wroughtinfire's Weight History

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wroughtinfire's latest member challenges

More God, Less Weight

status:	Completed
ended:	16 Jul 12
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No Cheating No Hiding Challenge III

status:	Completed
ended:	10 Jul 12
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wroughtinfire's buddies

	kingkeld on diet kingkeld's own diet
	last weighin: losing 6.5 lb a week

	sarahduke on diet Calorie Count
	last weighin: gaining 1.4 lb a week

	AJHR on diet AJHR's own diet
	buddies only

	Lizzygracemusic on diet Lizzygracemusic's own diet
	buddies only

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wroughtinfire's cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 191kcal | fat: 9.43g | carbs: 7.72g | prot: 18.38g

Peanut Butter & Chocolate Cottage Cheese

A protein packed, delicious snack that can be eaten as breakfast, dessert or both.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g

Spicy Vegetable Soup

A very filling low calorie soup that gets more spicy the longer it sits.

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wroughtinfire's latest posts

Alton Brown's Four Lists
I'm currently trying to follow Alton's four lists philosophy. It's not really that difficult, but that's maybe because I live by myself and I can limit what I'm buying strictly to things on the lists. Razz

posted 19 Nov 2012, 10:23

weekend for fat
It's true! It's always harder for me on the weekends, too.

posted 25 Feb 2012, 17:20

Fox News and HCG Diet
Treb,
I love howstuffworks.com, and I went there to understand what this hcg stuff is all about. From what I read, it is:
1) expensive,
2) doesn't form great habits (no exercise and 500 calories a day? what happens when treatment stops?)
3) not approved by the FDA (except as a fertility treatment)

So I'm wondering what you think about how you'll be in the long term without daily treatment for this diet? Because the site also said that you should only do it four or five times total, is that right? I just don't know how this is setting you up for healthy habits for the rest of your life. I'm all about making myself form the healthy habits now so I don't relapse into more weight later.

posted 28 Jun 2010, 11:29

If you do snack at night ... whats your favorite healthiest snack!?
When I freeze fruit, I make sure that it's in one layer on a baking sheet or something until it freezes and then stick it all in a bag, that way the fruit doesn't stick together when it freezes. Frozen grapes are absolutely the best thing ever.

posted 24 Jun 2010, 15:03

Exercise (Activity)
I always judge by when I really feel done. "Done" is when I feel my muscles hurting a bit, when I'm panting a bit, but when I have not yet hit that "my chest hurts" feeling. Usually when I get that feeling, I quit.

posted 23 Jun 2010, 16:37

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wroughtinfire's journal

(1 comment)

29 November 2012

My thing for sriracha is beginning to become an obsession. To quote a friend, "I put that ish on everything!!"

on diet wroughtinfire's own diet

(2 comments)

27 November 2012

I blame some of my horrible, horrible breakfast choices on the fact that my oatmeal blew up in the microwave. :P And I found out that I didn't like c ...

on diet wroughtinfire's own diet

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wroughtinfire's Recent Food & Exercise

	1 cup, diced pineapple
	1 serving salted caramel latte starbucks
	1 serving hardee's sausage biscuit
	Desk Work
	Desk Work
	Desk Work

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wroughtinfire's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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wroughtinfire's Recent Activity

wroughtinfire's own activity

No recent activity.

wroughtinfire's Buddies

	kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
	sarahduke updated their Exercise Diary.
	AJHR recorded a journal.
	Lizzygracemusic updated their Food Diary.

Other Member Diet Recent Activity

	charlierain recorded a weigh in at 159.0 lb.
	LisaPhenon commented on their journal.
	BileMonkey recorded a weigh in at 237.0 lb.
	Cleromancer updated their Exercise Diary.
	topcatmk recorded a weigh in at 228.6 lb.
	mrBiggelsworth recorded a weigh in at 233.7 lb.
	darlafer recorded a weigh in at 139.0 lb.
	Elle-a recorded a weigh in at 118.4 lb.