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huwana

Start Weight:	(26 Feb 12) 174.0 lb
Current Weight:	(16 Apr 13) 167.0 lb
Goal Weight:	143.3 lb

following: huwana's own diet
performance: gaining 17.5 lb a week

>>my name is anne
>>i'm 21 yrs old
>>i'm in Saudi Arabia with my parents
>>working as a receptionist in an engineering company for 8.5 hrs everyday and only have a one day off
>>i love playing guitar
>>and i'm very positive that i'm on my way to my goal! :)

FatSecret member since: 24 Jan 12

huwana's Weight History

view huwana's complete history

huwana's latest member challenges

363

Two Jean sizes by Christmas

status:	Completed
ended:	17 Dec 12
view progress

152

Let's Walk It Off Together

status:	Completed
ended:	03 Nov 12
view progress

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huwana's buddies

	JessWhatINeeded on diet The food I put in my pie-hole.
	buddies only

	HCB on diet HCB's own diet
	last weighin: steady

	Bkeller1023 on diet Bkeller1023's own diet
	buddies only

	incan on diet incan's own diet
	last weighin: gaining 2.1 lb a week

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huwana's cookbook

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g

Pretzel Bread

Highly addictive and oh so delicious, pretzel bread.

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g

Warm Spinach & Pepper Salad

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

view complete cookbook

huwana's latest posts

ITCHY SKIN!
anyone here experienced having soooooo itchy skin? its like you're having some allergies thou you're not eating any foods that could trigger it. it's destroying my skin Sad

( some of my friends told me its because of losing weight. is it normal? or something is really wrong? please help Sad

posted 10 Mar 2012, 07:32

WEIGHT LOSS PLATEAU :(
yes gnat, i'll keep you updated! thanks Smile

i already drop 2 pounds again, after 8 days of not loosing weight. so im hoping that with all this advices, i would not encounter plateaus anymore. goodluck with yours! Smile

posted 07 Mar 2012, 22:28

WEIGHT LOSS PLATEAU :(
calannapy@ and since you've mentioned banana.. ill eat it now with some skimmed milk so will have some fuel for my intense workout at the gym later Smile

posted 07 Mar 2012, 07:33

WEIGHT LOSS PLATEAU :(
well, majority wins Smile

it's just that, i'm getting scared whenever i eat like more than 800 cal/day. i already lost 22 lbs since jan 1'12 that i started changing my lifestyle upside down. so i'm really really scared of getting it back again,and this is the first time i really lose some pounds. before i've tried a lot of weight loss strategies but it doesn't made me stick to it. i always gain it back after a few months. but with all your help, and this site, it just makes me more stronger and motivated in meeting my goals. thanks so much.

and calannapy, dont worry, i will Smile

but ill raise my calories slowly coz its giving me some pain in my stomachs whenever i try to eat more than i used to Smile

posted 07 Mar 2012, 07:30

WEIGHT LOSS PLATEAU :(
ohh you are so right kstub! i eat lean meat.. like, almost all the time since i started my diet. and i dont treat myself for any dessert, well i guess now i would be more comfortable eating a whole banana even after meal because i have to increase my calorie intake Smile

and king.. 3000 cal?? boy you are a lucky man! and thanks so much kstub and king.. imma go print this out and post it in my room so i wont get scared of eating a little more Smile

posted 07 Mar 2012, 00:07

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huwana's journal

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16 April 2013

stress

on diet huwana's own diet gaining 17.5 lb a week

(4 comments)

09 January 2013

ive been away from fatsecret for a few months now. and i miss being here and being on a diet. when i came here in Philippines, its really hard to manage ...

on diet huwana's own diet

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huwana's Recent Food & Exercise

	1.1 oz , boneless, cooked Pork
	3 oz , boneless, cooked, lean only Pork Chop (Lean Only Eaten)
	2 large egg white Cooked Egg White
	Sitting
	Swimming (slow)
	Desk Work

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huwana's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Making Weightloss Fun
A fun group that brings people together.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

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huwana's Recent Activity

huwana's own activity

No recent activity.

huwana's Buddies

	JessWhatINeeded commented on Bkeller1023's journal.
	HCB updated their Exercise Diary.
	youngsturgeon recorded a weigh in at 211.6 lb.
	kingkeld commented on their journal.

Other Member Diet Recent Activity

	Razzle_n_dazzle recorded a journal and a weigh in at 159.8 lb.
	AmyAMKay recorded a weigh in at 115.0 lb.
	Tracy heichel recorded a weigh in at 138.0 lb.
	Bruin101 recorded a weigh in at 177.0 lb.
	Missypat1126 recorded a weigh in at 145.0 lb.
	starstar73 updated their Exercise Diary.
	darkhawk729 recorded a weigh in at 217.0 lb.
	maz615 updated their Exercise Diary.