|
weight loss courtesy of a bout of IBS and stress due to relationship issues! i'm sure it will go back up!
|
127.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2012:
|
686 kcal
|
Fat: 9.63g | Prot: 20.48g | Carb: 135.70g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener (Packets), Sugar. Lunch: Cranberry Juice Cocktail (Bottled), Water, 100% Whole Wheat Bread, Light Peanut Butter Smooth. Dinner: Original Pasta Sauce, Fettuccine. Snacks/Other: Pineapple, No Calorie Sweetener (Packets), Herbal Tea. more...
|
|
1697 kcal
|
Activities & Exercise:
Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
 Comments
Aww, I'm sorry! I hope you start feeling better soon.
13 Feb 12 by member: QuirkyNat
|
So sorry! Take care of yourself.
13 Feb 12 by member: Javadali
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pam-u-la's weight history
|