Beachken's Journal, 28 February 2010

I ate a whole box of girl scout cookies in one setting. I can not allow myself to eat in front of the TV.
183.9 lb Lost so far: 0 lb.    Still to go: 8.9 lb.    Diet followed poorly.

Diet Calendar Entries for 28 February 2010:
2861 kcal Fat: 82.29g | Prot: 82.50g | Carb: 384.90g.   Breakfast: Stevia Extract, Almond Breeze, Vanilla Extract, Cinnamon, Oatmeal. Lunch: girl scout cookies. Dinner: bread, tuna, dates, bacon bits, lite ranch, spinach, tomato, onion. Snacks/Other: wine. more...
2952 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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Comments 
YOu need to ditch the girl scout cookies lol! I am guilty of those things too. I run by and snatch a cookie, then suddenly I walk by to get a cookie! So the answer to that is not to bring them in the house. I have a 3 year old who prefers fruits, so we keep cut up canteloupe in the fridge! I also buy him the small packs of cookies when we are out so he does get his cookies! 
01 Mar 10 by member: kmaxwell08

     
 

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