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I keep tellin myself I'm gaining muscle. Too bad I know it's not all true, cuz I ordered Papa John's 3 times in the past 2 weeks
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2012:
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1317 kcal
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Fat: 31.39g | Prot: 77.11g | Carb: 195.21g.
Breakfast: kashi GOLEAN Crunch! - Honey Almond Flax, Kashi Hot Cereal - Vanilla, Coffee, light soymilk. Lunch: hummus, low calorie bread, strawberries, sara lee Oven Roasted Turkey Breast, Light Asian Toasted Sesame Dressing, spinach. Dinner: chicken noodle soup, lifesavers Gummies, soft taco, goldfish crackers. Snacks/Other: TLC Crunchy - Roasted Almond Crunch, granny smith apple. more...
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2537 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Running - 7/mph - 15 minutes, Bowling - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours. more...
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gaining 0.2 lb a week
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