Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 130.0 lb
02 Feb 17	148.5 lb	Poorly
16 Jan 17	146.0 lb	Poorly
17 Nov 16	145.2 lb	Reasonably Well
07 Nov 16	146.8 lb	Reasonably Well
25 Oct 16	145.0 lb	Reasonably Well
20 Oct 16	146.0 lb	Reasonably Well
26 Sep 16	146.0 lb	Poorly
13 Jun 16	145.0 lb	Poorly
30 Sep 15	143.6 lb	Poorly
03 Mar 15	141.6 lb	Reasonably Well
27 Oct 14	140.0 lb	Poorly
03 Dec 13	136.0 lb	Reasonably Well
28 Jun 13	133.0 lb	Reasonably Well
07 May 13	132.0 lb	Poorly
07 Mar 13	133.0 lb	Reasonably Well
01 Feb 13	137.0 lb	Poorly
23 Jan 13	130.6 lb	Reasonably Well
03 Jan 13	131.6 lb	Reasonably Well
03 Dec 12	131.2 lb	Poorly
26 Nov 12	131.0 lb	Reasonably Well
14 Nov 12	133.6 lb	Poorly
24 Oct 12	130.2 lb	Reasonably Well
10 Oct 12	132.0 lb	Reasonably Well
01 Oct 12	131.2 lb	Reasonably Well
23 Sep 12	132.4 lb	Reasonably Well
14 Aug 12	133.4 lb	Reasonably Well
29 May 12	137.4 lb	Reasonably Well
17 May 12	139.0 lb	Reasonably Well
01 May 12	138.0 lb	Poorly
21 Mar 12	138.0 lb	Poorly
31 Jan 12	137.0 lb	Poorly
15 Jul 11	132.0 lb	Reasonably Well
01 Jun 11	134.5 lb	Poorly
05 Apr 11	134.5 lb	Reasonably Well
02 Feb 11	131.0 lb	Reasonably Well
24 Jan 11	132.0 lb	Reasonably Well

Date started: 14 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 130.0 lb
14 Jan 11	130.0 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 130.0 lb
10 Jan 11	130.0 lb	Reasonably Well