Weigh In record (no journal entry) for 08 January 2012
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149.6 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2012:
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666 kcal
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Fat: 43.38g | Prot: 51.99g | Carb: 14.60g.
Breakfast: water, cream, splenda, coffee, sausage. Lunch: medium cheddar, water, peanut butter adams, celery. Dinner: water, broccoli, sole. Snacks/Other: whipped cream, sugar free jello. more...
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losing 11.2 lb a week
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 Comments
11 Jan 12 by member: Yvonne19
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Ya, but now I have been stuck on the same thing for 4 days now... Honeymoon is over and the test to stick with it is on!
11 Jan 12 by member: lostwaistline
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