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I am sad to report I am up a pound. I take full responsibility!! I had a bad weekend foodwise. Gained a pound after the festival on Saturday and then sunday i followed the diet but just ate too much. I had the munchies so bad! I felt like I snacked all day. So, today I am going to do my best all day until tonight when we are taking my daughter to the fair! Ugh!! But I plan to have a good week aside from that. My goal this week is to weigh in at 188 by next Monday.
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191.0 lb
Lost so far: 18.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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 Comments
great, positive behavior!! good luck.
22 Oct 07 by member: 4education
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Well, I behaved and gained a pound anyway. :-)
22 Oct 07 by member: information
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You are doing just fine! Fill up on good foods and lots of water before you leave for the fair and be sure you tote along a nice big jug of water to sip on while you're there. :) It helped me to eat a big helping of the cucumber salad, too. Good luck! :)
22 Oct 07 by member: bullytrouble
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one pound is no big deal - as long as you don't let it invite any friends to join it! and it sounds like you have the right outlook! good luck.
22 Oct 07 by member: rabbit2976
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