Weigh In record (no journal entry) for 10 November 2011
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176.0 lb
Lost so far: 29.5 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2011:
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1185 kcal
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Fat: 27.17g | Prot: 29.95g | Carb: 155.26g.
Breakfast: butter, toast, Pears. Dinner: butter, garden pea, carrots, white bread, boiled potatoes, quorn mince. Snacks/Other: Delight Sour Cream and Onion, Zinfandel Wine. more...
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gaining 0.6 lb a week
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stellabystarlight's weight history
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