| June 2012 |
| Tue 26th: |
-
|
-
|
|
2017*
|
-
|
| February 2012 |
| Sat 4th: |
1073 *
|
89%
|
fat: 19.74g |
| |
protein: 46.83g |
| |
carbs: 188.37g |
|
-
|
-
|
| Wed 1st: |
791 *
|
66%
|
fat: 23.24g |
| |
protein: 45.84g |
| |
carbs: 98.39g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
990 *
|
82%
|
fat: 24.75g |
| |
protein: 46.63g |
| |
carbs: 150.05g |
|
-
|
-
|
| Sun 29th: |
859 *
|
72%
|
fat: 20.59g |
| |
protein: 38.17g |
| |
carbs: 137.79g |
|
-
|
-
|
| Sat 28th: |
984 *
|
82%
|
fat: 31.14g |
| |
protein: 56.86g |
| |
carbs: 121.51g |
|
-
|
-
|
| Sun 22nd: |
1073 *
|
89%
|
fat: 19.77g |
| |
protein: 43.40g |
| |
carbs: 145.61g |
|
-
|
-
|
| Sat 21st: |
1012 *
|
84%
|
fat: 21.53g |
| |
protein: 58.46g |
| |
carbs: 148.20g |
|
-
|
-
|
| Fri 20th: |
850 *
|
71%
|
fat: 14.19g |
| |
protein: 35.11g |
| |
carbs: 91.38g |
|
-
|
-
|
| Thu 19th: |
1082 *
|
90%
|
fat: 11.88g |
| |
protein: 44.71g |
| |
carbs: 132.84g |
|
-
|
-
|
| Wed 18th: |
929
|
77%
|
fat: 15.42g |
| |
protein: 33.65g |
| |
carbs: 93.55g |
|
-
|
-
|
| Tue 17th: |
858
|
72%
|
fat: 11.54g |
| |
protein: 26.39g |
| |
carbs: 99.01g |
|
-
|
-
|
| Mon 16th: |
1058
|
88%
|
fat: 23.86g |
| |
protein: 51.81g |
| |
carbs: 153.97g |
|
-
|
-
|
| Sun 15th: |
1091
|
91%
|
fat: 21.60g |
| |
protein: 45.25g |
| |
carbs: 117.32g |
|
-
|
-
|
| Sat 14th: |
1144 *
|
95%
|
fat: 28.21g |
| |
protein: 41.15g |
| |
carbs: 104.36g |
|
-
|
-
|
| Fri 13th: |
1122 *
|
94%
|
fat: 18.03g |
| |
protein: 53.30g |
| |
carbs: 196.15g |
|
-
|
-
|
| Thu 12th: |
1239 *
|
103%
|
fat: 18.54g |
| |
protein: 30.12g |
| |
carbs: 165.57g |
|
-
|
-
|
| Wed 11th: |
802 *
|
67%
|
fat: 19.61g |
| |
protein: 27.30g |
| |
carbs: 135.94g |
|
-
|
-
|
| Tue 10th: |
871 *
|
73%
|
fat: 36.35g |
| |
protein: 35.24g |
| |
carbs: 81.16g |
|
-
|
-
|
| Mon 9th: |
837 *
|
70%
|
fat: 17.92g |
| |
protein: 28.23g |
| |
carbs: 98.10g |
|
-
|
-
|
| Sun 8th: |
999
|
83%
|
fat: 36.51g |
| |
protein: 34.85g |
| |
carbs: 104.50g |
|
-
|
-
|
