stellabystarlight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 18th: 1218 * 64%
fat: 32.27g
|
protein: 59.21g
|
carbs: 179.85g
- -
Mon 17th: 1075 * 57%
fat: 40.59g
|
protein: 40.24g
|
carbs: 144.13g
- -
Sun 16th: 1240 * 65%
fat: 53.42g
|
protein: 51.96g
|
carbs: 136.83g
- -
Sat 15th: 1093 * 58%
fat: 43.65g
|
protein: 53.58g
|
carbs: 129.67g
- -
Fri 14th: 1643 * 86%
fat: 66.14g
|
protein: 33.38g
|
carbs: 241.29g
- -
Thu 13th: 951 * 50%
fat: 27.38g
|
protein: 37.01g
|
carbs: 147.43g
- -
Wed 12th: 1063 * 56%
fat: 25.10g
|
protein: 51.79g
|
carbs: 175.74g
- -
Tue 11th: 794 * 42%
fat: 18.88g
|
protein: 27.00g
|
carbs: 147.18g
1999*  1205
Mon 10th: 948 * 50%
fat: 33.24g
|
protein: 41.24g
|
carbs: 136.36g
1674*  726
Sun 9th: 1068 * 56%
fat: 33.42g
|
protein: 57.25g
|
carbs: 149.98g
1674*  606
Sat 8th: 1501 * 79%
fat: 52.74g
|
protein: 34.62g
|
carbs: 153.89g
- -
Fri 7th: 1207 * 64%
fat: 36.07g
|
protein: 65.02g
|
carbs: 163.92g
- -
Thu 6th: 776 * 41%
fat: 24.90g
|
protein: 39.56g
|
carbs: 105.83g
- -
Wed 5th: 1242 * 65%
fat: 47.61g
|
protein: 48.77g
|
carbs: 152.88g
2005  763
Tue 4th: 1160 * 61%
fat: 18.45g
|
protein: 39.04g
|
carbs: 214.21g
- -
Mon 3rd: 1028 * 54%
fat: 30.20g
|
protein: 48.10g
|
carbs: 148.35g
- -
Sun 2nd: 1977 * 104%
fat: 36.68g
|
protein: 80.25g
|
carbs: 335.19g
- -
Sat 1st: 1537 * 81%
fat: 74.23g
|
protein: 72.28g
|
carbs: 151.85g
- -
January 2014
Fri 31st: 1187 * 62%
fat: 43.10g
|
protein: 55.26g
|
carbs: 158.54g
- -
Thu 30th: 969 * 51%
fat: 22.55g
|
protein: 66.14g
|
carbs: 128.43g
- -

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