stellabystarlight's Journal, 11 November 2011

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Weigh In record (no journal entry) for 11 November 2011

175.5 lb Lost so far: 30.0 lb. Still to go: 21.5 lb. Diet followed 100%.

Diet Calendar Entries for 11 November 2011:

1430 kcal

Fat: 56.65g | Prot: 62.58g | Carb: 53.69g. Breakfast: tea. Dinner: omelet. Snacks/Other: Zinfandel Wine, Delight Sour Cream and Onion, Chicken Drumstick. more...

2274 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet stellabystarlight's own diet gaining 0.3 lb a week


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	recorded a weigh in at 140.5 lb.
	recorded a weigh in at 142.0 lb.
	recorded a weigh in at 142.0 lb.

stellabystarlight's Buddies

LittleMama18 recorded a weigh in at 151.5 lb.

Weight Watchers Recent Activity

	Shazzyb recorded a journal.
	ellipoo recorded a weigh in at 174.0 lb.
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	kbla06 updated their Food Diary.
	amandakayla joined Challenge Mid-day 30 min Walk.
	debbie1924 recorded a weigh in at 266.0 lb.
	highrail recorded a weigh in at 284.2 lb.

stellabystarlight's Journal, 11 November 2011

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