Well, I lost all the weight I gained over the weekend(4 lbs.) plus one more. So truly just down a pound from my last weigh in. But I am happy with that. I am going to start weighing in on Mondays from now on though to hold myself accountable. So this weekend, NO CHEATING!! didn't walk again last night but did play a softball game so got in some exercise. Walking tonight and all weekend for sure!!!
|
193.0 lb
Lost so far: 16.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
|
losing 1.0 lb a week
|
Comments
Great plan. I have problems with the weekend too.
20 Sep 07 by member: dheimer
|
Evil, evil weekends... You are doing great though!
20 Sep 07 by member: onoelly
|
Excellent job, and strong positive sounding attitude. Keep it up graciepoo, you are doing great!
20 Sep 07 by member: information
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
graciepoo's weight history
|