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If I lean back on the scale the needle hovers at 131. Is that cheating?
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132.0 lb
Lost so far: 32.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2011:
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823 kcal
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Fat: 16.01g | Prot: 52.35g | Carb: 99.82g.
Breakfast: turkey. Lunch: miso soup, edamame, shrimp tempura, sushi rice cooked, nori, lobster salad. Dinner: wheat hot dog bun, veggie dog, lettuce salad. Snacks/Other: raspberry, fage, udi's granola, vitafusion fiber, wine. more...
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2075 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Running - 6/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Bending things a bit....but don't we all do that :)
01 Sep 11 by member: flaxseed
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Awesome! I'd wait a day..but I'd be smiling all night and day!!
02 Sep 11 by member: cindyshine
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